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Happy 1st birthday to my Recipe Portal πŸ₯³ 1 year old today and improving every day πŸ™Œ To the thousands of you who have already tried it - I appreciate you immensely, couldn’t do it without you 🫢 …and
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1 year later, 30 mins faster πŸƒβ€β™‚οΈπŸ’¨ Here’s how I made it happen: Sydney marathon, 2024: 3:26:23 Perth marathon, 2023: 3:56:16 πŸ“Έ Photo 1: Claiming my Strava time of 3:26:23 at the Sydney Marathon @sy
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Keep things simple in the kitchen for a sustainable diet πŸ”‘ 🀀
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Wake up to 30g protein in 2 mins with these breakfast frittata pockets 🍳 Comment β€˜recipe’ and I’ll send you a link to where you can find the full written recipe πŸ™Œ Macros per pocket: 30g protein 25g
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15min sticky ginger chicken with chilli pak choy πŸ₯¬πŸ«š Comment β€˜recipe’ and I’ll send you a link to where you can find the full written recipe πŸ™Œ Macros per serve: 45g protein 14g fat 71g carbs 594 cal
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Curried lamb skewers with fig & halloumi quinoa salad 🀀 50g protein and focused on whole food πŸ™Œ Comment β€˜recipe’ and I’ll send you a link to where you can find the full written recipe 🫢 Macros per
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Garlic lemon butter chicken and broccoli with diced sweet potatoes and a garlic yoghurt sauce πŸ‹πŸ§„ By the time you read that out you could’ve already prepped the ingredients πŸ˜‰ Comment β€˜recipe’ and I’
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Sticky peanut noodles 🍜 comment β€˜recipe’ and I’ll send you a link to where you can find the full written recipe πŸ™Œ Don’t be scared of the macros as these are BIG portions, dial them back if neededπŸ‘Œ
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20min chicken & onion stir fry πŸ§… Comment β€˜recipe’ and I’ll send you a link to the full written recipe πŸ™Œ Ingredients for 3 servings πŸ— 1 Onion 1 Tbsp Honey 1 Tbsp Rice Wine Vinegar 3 Spring Onions 2c
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Leftover rice? 🍚 Make this in 10mins… Comment β€˜recipe’ and I’ll send you a link to where you can find 150+ quick, easy and high protein meals πŸ™Œ For this easy special fried rice, you can’t go wrong a
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Sticky Korean BBQ beef with a smashed cucumber salad 🍯πŸ₯© Comment β€˜recipe’ and I’ll send you a link to where you can find the full written recipe πŸ™Œ Macros per serve: 44g protein 19g fat 85g carbs 690
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30min green curry chicken traybake - a very easy meal prep or weeknight dinner πŸ«‘πŸ‹β€πŸŸ© Comment β€˜recipe’ and I’ll send you a link to where you can find the full written recipe πŸ™ Macros per serve: 37g
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About @foodinfivemins

Food In 5 | Bill is a verified Instagram celebrity influencer. With 1 million followers and 511 posts, foodinfivemins's account shows a follower-to-following ratio of 10009.5:1. This profile has significant reach and engagement potential for brand collaborations. View all content anonymously on Pictame - no login required.

foodinfivemins's engagement rate sits at 0.15%. For accounts with 1M+ followers, the average is around 1.2%, so there's some room to grow β€” though every community is unique.

Out of the last 12 posts, 83% are videos and 17% are photos. Notably, videos tend to get 3.0x more engagement than photos. Content shows up about every 75 days. Captions lean moderate, averaging 262 characters.

0.15% engagement rate β€” room to grow compared to average for 1M+ follower accounts.
83% videos, 17% photos. Videos get 3.0x more engagement here.
Posts about every 75 days.
10009.5:1 follower-to-following ratio.

FAQs About @foodinfivemins

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foodinfivemins
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@foodinfivemins

Food In 5 | Bill

Public
Posts
511
Top Hashtags
#adventure#artist#architecture#beautiful#basketball#blogger#cats#cars

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#streetstyle#blogger#influencer#photographer#naturephotography#landscape#travelphotography#architecture#portrait#wanderlust#adventure
Followers
1M
Following
100
Avg. Likes
1.4K
Avg. Comments
115
Engagement
0.15%

🀀 Quick & Easy High-Protein Meals 🌍 2M+ TT & IG Family ⬇️ Access My Recipe Portal ⬇️

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