@formmethodstudio
Angela Karner | Form Method
Pilates β’ Strength β’ Barre β’ Community On Demand: 7 day free trial β¨NEW STUDIO OPENING IN MAYββ¨
@formmethodstudio Profile Analysis Summary
Based on the last 12 posts
When we look at how formmethodstudio's audience interacts with their content, we see an engagement rate of 0.92% β that's about 331 likes and 52 comments per post on average. For accounts in the 10K-100K follower range, the typical rate is around 2.5%, so there's some room to grow here β but every audience is different.
Looking at content mix, about 83% of recent posts are videos and 17% are photos. Interestingly, photo content tends to spark 48.6x more interaction than videos β worth noting for anyone studying this account's strategy.
On the posting side, new content shows up about every 46 days β a infrequent rhythm. Captions tend to be moderate-length, averaging around 394 characters.
Key Metrics
41.5K
Followers
1.3K
Following
528
Total Posts
0.92%
Engagement Rate
331
Avg Likes
52
Avg Comments
Authority Score
Calculated from reach, engagement, content quality, and trust signals
Score Breakdown
41,518 followers
0.92% engagement rate
528 posts, 52 avg comments
31.7:1 follower ratio
Verified account
Authority Score is an estimated metric based on 12 recent posts and public profile data. It reflects potential influence and engagement quality.
Industry Benchmark
4K
Total Likes
618
Total Comments
Engagement Rate
Your engagement rate is 63% below the Micro (10K-100K) average. Consider experimenting with content formats, posting times, or engagement strategies.
Avg. Likes per Post
Your average likes are 83% below typical Micro (10K-100K) accounts. Focus on visual quality and trending topics.
Avg. Comments per Post
Your comments are 36% below the Micro (10K-100K) average. Try asking questions or creating discussion-worthy content.
Benchmarks are based on industry averages for accounts in similar follower tiers. Individual performance may vary based on niche, content type, and audience demographics.
Publishing Frequency
0.0
Posts per day
0
Posts per week
Wednesday
Most active day
Posts by Weekday
Top Performing Content
PILATES BALL WORKOUTβ¨ Save this mat workout to try later! Swipe π to see each exercise. Would love ...
View on Instagram
It was easy π #fitcheckdaily #momworkouts #fitover40mom #workoutmotivation #ο¬tnessinspiration
View on Instagram
Zero doubt I would be on the streets. #matchingset #activewearaddict #pilatesoutfit #pilateswear #f...
View on InstagramAnalyzed 12 posts. Top content receives 4K likes on average.
Content Type Analysis
Content Distribution
Videos
Photos
Photos outperform videos by 2K avg engagements per post.
Engagement Trend
Overall Trend
DecreasingComparing 6 older posts to 6 recent posts. Overall engagement has decreased by <span class="font-medium text-red-400">95.2</span>%
Likes Trend
-100.2%
Before: 664 avg
After: -1 avg
Comments Trend
-46.7%
Before: 67 avg
After: 36 avg
Total Engagement
-95.2%
Before: 731 avg
After: 35 avg
Caption Length Analysis
Caption Length Distribution
Average caption length: 394 characters. Long captions (500+ chars) perform best with 1.1K avg engagements.
Hashtag Performance
With Hashtags
12
posts
Without Hashtags
0
posts
Most Used Hashtags
Average 6.9 hashtags per post. Posts with hashtags get 383 more avg engagements.
Growth Indicators
Account Classification
Small InfluencerWith 41.5K followers, this account falls in the Small category (10K-50K). Typical engagement for this tier: 3-5%
Following/Followers
0.032
ExcellentEngagement Rate
0.92%
Below averageTotal Followers
41.5K
Following 1.3K- β’ Very influential - follows far fewer than followers
- β’ Engagement rate is below the 3-5% benchmark for small accounts
- β’ Average of 331 likes and 52 comments per post
Hashtags & Captions
Top Hashtags
Based on 12 recent posts
Top Caption Words
Common words filtered out for relevance
Content Themes
Content Mood
The overall tone of this profile's content leans towards romantic & emotional with elements of energetic & driven.
Fitness & Health
Posts about fitness, workouts, and healthy living
Business & Motivation
Entrepreneurship and motivational content
Family & Relationships
Content about family and relationships
Entertainment & Music
Entertainment, music, and nightlife content
Themes and mood are estimated by analyzing keywords in 12 public post captions and hashtags.
Audience Insights
Limited Data Available: Detailed audience demographics (country, age, gender) are only accessible to account owners through Instagram Insights. The data below is estimated from public content analysis.
Content Languages
Detected from 12 post captions
Audience Engagement
Based on likes-to-followers ratio
10K-100K followers
Estimated based on average engagement Γ 3
Audience Summary
This established account shows low engagement with primarily English content. Average post reaches an estimated 994 accounts.
Best Time to Post
Best performing time: Sunday 12pm
Posts during this time get highest average engagement
Based on engagement patterns from 12 posts with timestamps.
AI-Powered Analysis Summary
Key insights and performance highlights based on @formmethodstudio's recent content
@formmethodstudio's engagement rate of 0.92% is low compared to similar accounts. This indicates a low level of audience interaction and content effectiveness.
Content strategy is 83% focused on videos, which appears to be the strongest performing format for this profile.
Posting consistency is low with an average interval of 46 days between posts. low frequency typically leads to better audience retention.
Best performing photo generated 10.8x more engagement than average posts, suggesting strong resonance with specific content themes.
Caption strategy follows a moderate approach with an average of 394 characters. This moderate style aligns well with audience expectations for this account type.
This analysis is generated from publicly available data and provides estimated insights. Actual performance metrics may vary.
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Important Notice
All insights shown here are estimated using publicly available data. This tool is not affiliated with Instagram or Meta and does not access private information. Analytics are provided for informational purposes only and may not reflect actual account performance.