fothalsa
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@fothalsa

Annikas Fothälsa

PublicHealth/beauty
12
Posts
874
Followers
2K
Following

Stolt mamma och kvinna. ❤️ Hälsa - Kropp, psyke och själ i harmoni. 🌟 Hälsoinformatör - Arbetar med hälsa från topp till tå.

12 posts analyzed

@fothalsa Profile Analysis Summary

Based on the last 12 posts

When we look at how fothalsa's audience interacts with their content, we see an engagement rate of 0.33% — that's about 3 likes and 0 comments per post on average. For accounts in the 1K-10K follower range, the typical rate is around 5%, so there's some room to grow here — but every audience is different.

Looking at content mix, about 8% of recent posts are videos and 92% are photos.

On the posting side, new content shows up roughly every 3 days — a moderately consistent rhythm. Captions tend to be detailed, averaging around 889 characters.

Key Metrics

874

Followers

2K

Following

12

Total Posts

0.34%

Engagement Rate

3

Avg Likes

0

Avg Comments

Authority Score

16/100
Starter

Calculated from reach, engagement, content quality, and trust signals

Score Breakdown

Reach
3/25

874 followers

Engagement
5/30

0.33% engagement rate

Content
7/20

12 posts, 0 avg comments

Growth
1/15

0.4:1 follower ratio

Trust
0/10

Building credibility

Authority Score is an estimated metric based on 12 recent posts and public profile data. It reflects potential influence and engagement quality.

Industry Benchmark

Compared to:Nano (1K-10K)

33

Total Likes

2

Total Comments

Engagement Rate

0.33%vs 5% (avg)
-93%

Your engagement rate is 93% below the Nano (1K-10K) average. Consider experimenting with content formats, posting times, or engagement strategies.

Avg. Likes per Post

3vs 500 (avg)
-99%

Your average likes are 99% below typical Nano (1K-10K) accounts. Focus on visual quality and trending topics.

Avg. Comments per Post

0vs 25 (avg)
-99%

Your comments are 99% below the Nano (1K-10K) average. Try asking questions or creating discussion-worthy content.

Benchmarks are based on industry averages for accounts in similar follower tiers. Individual performance may vary based on niche, content type, and audience demographics.

Publishing Frequency

Average

0.4

Posts per day

Average

2

Posts per week

Medium consistency

Monday

Most active day

Posts by Weekday

M
T
W
T
F
S
S

Top Performing Content

Content
Most Liked
80

Magiskt vackert ljussken utöver västerhavet ikväll. Hav och himmel möts i blått. Andas in och bara ä...

View on Instagram
Content
Most Comments
32

Ibland stannar jag upp och frågar mig själv… Vad är egentligen viktigt i livet? Är det att jaga me...

View on Instagram
Content
High Performer
50

Jag har startat något nytt – för jag kände att det var dags att utvecklas, både i tanke och görande....

View on Instagram
Performance Summary

Analyzed 12 posts. Top content receives 8 likes on average.

Content Type Analysis

Content Distribution

92%
Videos (1)Photos (11)

Videos

Avg Likes3
Avg Comments0

Photos

Avg Likes3
Avg Comments0

Videos and photos perform equally in terms of engagement.

Engagement Trend

Overall Trend

Decreasing

Comparing 6 older posts to 6 recent posts. Overall engagement has decreased by <span class="font-medium text-red-400">15.8</span>%

Likes Trend

-26.3%

Before: 3 avg

After: 2 avg

Comments Trend

+0.0%

Before: 0 avg

After: 0 avg

Total Engagement

-15.8%

Before: 3 avg

After: 3 avg

Caption Length Analysis

Caption Length Distribution

No Caption
2
0 chars
Short
1-100 chars
Medium
1
101-500 chars
Long
9
500+ chars
No Caption
Likes2
Comments0
MediumBest
Likes8
Comments0
Long
Likes2
Comments0

Average caption length: 741 characters. Medium captions (101-500 chars) perform best with 8 avg engagements.

Hashtag Performance

With Hashtags

8

posts

Avg Likes2
Avg Comments0

Without Hashtags

Better

4

posts

Avg Likes4
Avg Comments0

Most Used Hashtags

#fotvård×6#fotvårdsbehandling×6#sotenäs×6#ettstenkastfrånhavet×6#väjern×6#entreprenörskap×1#egenföretagare×1#kvinnligentreprenör×1#företagarliv×1#businessmindset×1

Average 3.3 hashtags per post. Posts without hashtags perform 2 better on average.

Growth Indicators

Account Classification

Micro Influencer
1K10K50K500K1M10M+

With 874 followers, this account falls in the Micro category (1K-10K). Typical engagement for this tier: 5-10%

Following/Followers

2.239

Poor

Engagement Rate

0.33%

Below average

Total Followers

874

Following 2K
Profile Insights
  • Following exceeds followers - may indicate follow-back strategy
  • Engagement rate is below the 5-10% benchmark for micro accounts
  • Average of 3 likes and 0 comments per post

Hashtags & Captions

Top Hashtags

#fotvård(6)
#fotvårdsbehandling(6)
#sotenäs(6)
#ettstenkastfrånhavet(6)
#väjern(6)
#entreprenörskap(1)

Based on 12 recent posts

Top Caption Words

och(35)
med(30)
jag(29)
det(25)
dina(20)
dig(18)

Common words filtered out for relevance

Content Themes

Content Mood

Romantic & Emotional62% dominant+Energetic & Driven

The overall tone of this profile's content leans towards romantic & emotional with elements of energetic & driven.

Business & Motivation

Entrepreneurship and motivational content

Relevance100%

Entertainment & Music

Entertainment, music, and nightlife content

Relevance100%

Nature & Environment

Posts featuring natural landscapes and wildlife

Relevance50%

Beauty & Skincare

Beauty tips and skincare routines

Relevance50%

Themes and mood are estimated by analyzing keywords in 12 public post captions and hashtags.

Audience Insights

Limited Data Available: Detailed audience demographics (country, age, gender) are only accessible to account owners through Instagram Insights. The data below is estimated from public content analysis.

Content Languages

French60%
Spanish17%
Turkish17%
Portuguese6%

Detected from 12 post captions

Audience Engagement

Engagement LevelLow

Based on likes-to-followers ratio

Account SizeEmerging Creator

Under 1K followers

Est. Reach per Post8

Estimated based on average engagement × 3

Audience Summary

This growing account shows low engagement with primarily French content. Average post reaches an estimated 8 accounts.

Best Time to Post

Best performing time: Friday 8am

Posts during this time get highest average engagement

12am
4am
8am
12pm
4pm
8pm
Mon
Tue
Wed
Thu
Fri
Sat
Sun
Lower engagement
Higher engagement

Based on engagement patterns from 12 posts with timestamps.

AI-Powered Analysis Summary

Key insights and performance highlights based on @fothalsa's recent content

@fothalsa's engagement rate of 0.33% is low compared to similar accounts. This indicates a low level of audience interaction and content effectiveness.

Content strategy is 92% focused on photos, which appears to be the strongest performing format for this profile.

Posting consistency is medium with an average interval of 3 days between posts. medium frequency typically leads to better audience retention.

Best performing photo generated 2.7x more engagement than average posts, suggesting strong resonance with specific content themes.

Caption strategy follows a detailed approach with an average of 889 characters. This detailed style aligns well with audience expectations for this account type.

This analysis is generated from publicly available data and provides estimated insights. Actual performance metrics may vary.

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Important Notice

All insights shown here are estimated using publicly available data. This tool is not affiliated with Instagram or Meta and does not access private information. Analytics are provided for informational purposes only and may not reflect actual account performance.

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