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Introducing our Challenge of the Week: The Shoe Balancing Roll! ๐Ÿ‘Ÿ Can you keep your shoe steady while rolling like a pro? Give it a try and share your attempts with us! Letโ€™s see whoโ€™s got the skills
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Discover the power of the shrimp challenge in physical therapy! ๐Ÿฆ This dynamic exercise targets multiple muscle groups, enhancing balance, stability, and functional movement. Perfect for rehabilitati
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Welcome to Foundation Physical Therapy, where your healing journey begins! Hereโ€™s what to expect from your first appointment: ๐ŸŒŸ Personalized assessment ๐Ÿ“ Comprehensive evaluation ๐Ÿ—ฃ๏ธ Open communica
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Day 2 of fixing your knee pain: One of the biggest mistakes people make with osteoarthritis is avoiding movement completely because theyโ€™re afraid of making it worse. Too little movement can actuall
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Day 1 of fixing your knee pain: Osteoarthritis is when the cartilage in a joint begins to break down, causing pain, stiffness, and reduced movement over time. The good news? Movement is usually part
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Can you do this challenge? Stick around to figure out how to if you canโ€™t!! #challenges #physicaltherapy #knee #pistolsquat
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If your knee hurts, here are 3 quick ways to start figuring out why: โ€ข Press along the joint line โ†’ pain could mean meniscus involvement โ€ข Thessaly test โ†’ twist + pain = possible meniscus issue โ€ข McM
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A meaningful connection does not always require a lot of time. After this weekโ€™s Summit Rounds, Amelia and Brad talked how small moments like eye contact, energy, using someoneโ€™s name, and allowing sp
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Thank you 100 times over to our patients and team for winning Best of SLC 2026! We have now won 3 years in a row and we couldnโ€™t do it without every single one of our team members and patients!! Hereโ€™
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Not all knee pain is the sameโ€”and treating it wrong will keep you stuck. Meniscus pain usually shows up as deep joint pain, catching, or locking. Ligament pain feels more like instability, swelling
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Think you need surgery for a torn meniscus? Think again. Most people donโ€™t realize that physical therapy can often reduce pain, restore movement, and help you avoid surgery altogether. The goal isnโ€™
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Youโ€™re skipping the best form of healthcareโ€ฆ and most people donโ€™t even realize it. Weโ€™re taught to wait until pain gets bad enough to โ€œdo something about it.โ€ But by then, recovery takes longer, cos
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About @foundationphysicaltherapy

Foundation Physical Therapy is a Instagram micro influencer in the Physical Therapist category. With 36.6K followers and 12 posts, foundationphysicaltherapy's account shows a follower-to-following ratio of 42.0:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

foundationphysicaltherapy's engagement rate sits at 55.45%. That's 2118% above what you'd typically see for accounts with 10K-100K followers (average 2.5%) โ€” a sign of a genuinely connected audience.

Out of the last 12 posts, 100% are videos and 0% are photos. Content shows up about every 97 days. Captions lean moderate, averaging 369 characters.

55.45% engagement rate โ€” 2118% above average for 10K-100K follower accounts.
Posts about every 97 days.
42.0:1 follower-to-following ratio.

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foundationphysicaltherapy
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@foundationphysicaltherapy

Foundation Physical Therapy

PublicPhysical Therapist
Posts
12
Followers
36.6K
Top Hashtags
#PhysicalTherapy#physicaltherapy#Osteoarthritis#ChallengeOfTheWeek#ShoeBalanceRoll#GetRolling#ShrimpChallenge#Rehabilitation

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Engagement
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Voted BEST PT CLINIC in SLC 2025 Specializing in Sports, Orthopedics & Balance Physical Therapy ๐Ÿ“South Jordan; Cottonwo...

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