@fran_trainner
Fran Trainner | Experto En Pérdida De Grasa
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@fran_trainner Profile Analysis Summary
Based on the last 12 posts
When we look at how fran_trainner's audience interacts with their content, we see an engagement rate of 0.38% — that's about 1.1K likes and 115 comments per post on average. For accounts in the 100K-500K follower range, the typical rate is around 1.8%, so there's some room to grow here — but every audience is different.
Looking at content mix, about 75% of recent posts are videos and 25% are photos. Interestingly, video content tends to spark 23.2x more interaction than photos — worth noting for anyone studying this account's strategy.
On the posting side, new content shows up about every 36 days — a infrequent rhythm. Captions tend to be moderate-length, averaging around 244 characters.
Key Metrics
307.3K
Followers
99
Following
12
Total Posts
0.38%
Engagement Rate
1.1K
Avg Likes
115
Avg Comments
Authority Score
Calculated from reach, engagement, content quality, and trust signals
Score Breakdown
307,306 followers
0.38% engagement rate
12 posts, 115 avg comments
3104.1:1 follower ratio
Building credibility
Authority Score is an estimated metric based on 12 recent posts and public profile data. It reflects potential influence and engagement quality.
Industry Benchmark
12.8K
Total Likes
1.4K
Total Comments
Engagement Rate
Your engagement rate is 79% below the Mid-tier (100K-500K) average. Consider experimenting with content formats, posting times, or engagement strategies.
Avg. Likes per Post
Your average likes are 87% below typical Mid-tier (100K-500K) accounts. Focus on visual quality and trending topics.
Avg. Comments per Post
Your comments are 54% below the Mid-tier (100K-500K) average. Try asking questions or creating discussion-worthy content.
Benchmarks are based on industry averages for accounts in similar follower tiers. Individual performance may vary based on niche, content type, and audience demographics.
Publishing Frequency
0.0
Posts per day
0
Posts per week
Sunday
Most active day
Posts by Weekday
Top Performing Content
Superalimento novedad de Mercadona ✅ Lo has probado ya? Te leo en comentarios 👀👇 ❤️ Dale like p...
View on Instagram
PRODUCTO BRUTAL DE MERCADONA ✅ ➡️Pon en comentarios “QUEMAGRASAS” y te mando por privado el mejor �...
View on Instagram
NUEVA BEBIDA DE PISTACHO Y AVENA ✅ Es perfecta para tomar sola o para añadir un chorrito al café y ...
View on InstagramAnalyzed 12 posts. Top content receives 5.5K likes on average.
Content Type Analysis
Content Distribution
Videos
Photos
Videos outperform photos by 1.5K avg engagements per post.
Engagement Trend
Overall Trend
DecreasingComparing 6 older posts to 6 recent posts. Overall engagement has decreased by <span class="font-medium text-red-400">63.4</span>%
Likes Trend
-67.9%
Before: 1.6K avg
After: 518 avg
Comments Trend
+0.4%
Before: 115 avg
After: 116 avg
Total Engagement
-63.4%
Before: 1.7K avg
After: 634 avg
Caption Length Analysis
Caption Length Distribution
Average caption length: 244 characters. Medium captions (101-500 chars) perform best with 1.2K avg engagements.
Hashtag Performance
With Hashtags
12
posts
Without Hashtags
0
posts
Most Used Hashtags
Average 5.8 hashtags per post. Posts with hashtags get 1.2K more avg engagements.
Growth Indicators
Account Classification
Medium InfluencerWith 307.3K followers, this account falls in the Medium category (50K-500K). Typical engagement for this tier: 1-3%
Following/Followers
0.000
ExcellentEngagement Rate
0.38%
Below averageTotal Followers
307.3K
Following 99- • Very influential - follows far fewer than followers
- • Engagement rate is below the 1-3% benchmark for medium accounts
- • Average of 1.1K likes and 115 comments per post
Hashtags & Captions
Top Hashtags
Based on 12 recent posts
Top Caption Words
Common words filtered out for relevance
Content Themes
Content Mood
The overall tone of this profile's content leans towards positive & uplifting with elements of romantic & emotional.
Fitness & Health
Posts about fitness, workouts, and healthy living
Business & Motivation
Entrepreneurship and motivational content
Lifestyle & Fashion
Content about lifestyle, fashion, and personal style
Beauty & Skincare
Beauty tips and skincare routines
Themes and mood are estimated by analyzing keywords in 12 public post captions and hashtags.
Audience Insights
Limited Data Available: Detailed audience demographics (country, age, gender) are only accessible to account owners through Instagram Insights. The data below is estimated from public content analysis.
Content Languages
Detected from 12 post captions
Audience Engagement
Based on likes-to-followers ratio
100K-1M followers
Estimated based on average engagement × 3
Audience Summary
This established account shows low engagement with primarily Spanish content. Average post reaches an estimated 3.2K accounts.
Best Time to Post
Best performing time: Sunday 4pm
Posts during this time get highest average engagement
Based on engagement patterns from 12 posts with timestamps.
AI-Powered Analysis Summary
Key insights and performance highlights based on @fran_trainner's recent content
@fran_trainner's engagement rate of 0.38% is low compared to similar accounts. This indicates a low level of audience interaction and content effectiveness.
Content strategy is 75% focused on videos, which appears to be the strongest performing format for this profile.
Posting consistency is low with an average interval of 36 days between posts. low frequency typically leads to better audience retention.
Best performing video generated 4.9x more engagement than average posts, suggesting strong resonance with specific content themes.
Caption strategy follows a moderate approach with an average of 244 characters. This moderate style aligns well with audience expectations for this account type.
This analysis is generated from publicly available data and provides estimated insights. Actual performance metrics may vary.
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Important Notice
All insights shown here are estimated using publicly available data. This tool is not affiliated with Instagram or Meta and does not access private information. Analytics are provided for informational purposes only and may not reflect actual account performance.