fromselfnotes
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@fromselfnotes

From Self - Notes

Public
12
Posts
23.4K
Followers
1
Following

β€œNothing to prove.”

@fromselfnotes Profile Analysis Summary

Based on the last 12 posts

When we look at how fromselfnotes's audience interacts with their content, we see an engagement rate of 110.26% β€” that's about 25.7K likes and 127 comments per post on average. Compared to similar accounts in the 10K-100K follower range (where the average sits around 2.5%), this is 4310% higher, which suggests a genuinely engaged community.

Looking at content mix, about 100% of recent posts are videos and 0% are photos.

On the posting side, new content shows up pretty much every day β€” a highly consistent rhythm. Captions tend to be detailed, averaging around 587 characters.

Key Metrics

23.4K

Followers

1

Following

37

Total Posts

110.25%

Engagement Rate

25.7K

Avg Likes

127

Avg Comments

Authority Score

65/100
Established

Calculated from reach, engagement, content quality, and trust signals

Score Breakdown

Reach
10/25

23,427 followers

Engagement
30/30

110.26% engagement rate

Content
2/20

37 posts, 127 avg comments

Growth
15/15

23427.0:1 follower ratio

Trust
8/10

Building credibility

Authority Score is an estimated metric based on 12 recent posts and public profile data. It reflects potential influence and engagement quality.

Industry Benchmark

Compared to:Micro (10K-100K)

308.4K

Total Likes

1.5K

Total Comments

Engagement Rate

110.26%vs 2.5% (avg)
+4310%

Your engagement rate is 4310% above the Micro (10K-100K) average. This indicates strong audience connection and content resonance.

Avg. Likes per Post

25,702vs 2,000 (avg)
+1185%

Your average likes are 1185% above the Micro (10K-100K) benchmark. Your content resonates well with your audience.

Avg. Comments per Post

127vs 80 (avg)
+59%

Your comment rate exceeds the Micro (10K-100K) average by 59%. You're building meaningful conversations with your audience.

Benchmarks are based on industry averages for accounts in similar follower tiers. Individual performance may vary based on niche, content type, and audience demographics.

Publishing Frequency

Average

1.7

Posts per day

Average

12

Posts per week

High consistency

Tuesday

Most active day

Posts by Weekday

M
T
W
T
F
S
S

Top Performing Content

Content
Video
Most Liked
163.8K856

Insecurity reveals itself through control. When someone tells you what you shouldn’t wear or where ...

View on Instagram
Content
Video
High Performer
64K94

This question changes the answer. Sometimes clarity doesn’t come from long conversations β€” it comes...

View on Instagram
Content
Video
High Performer
22.8K173

This is why dating feels exhausting. A lot of people who genuinely want love don’t actually enjoy d...

View on Instagram
Performance Summary

Analyzed 12 posts. Top content receives 163.8K likes on average.

Content Type Analysis

Content Distribution

100%
Videos (12)Photos (0)

Videos

Better
Avg Likes25.7K
Avg Comments127

Photos

Avg Likes0
Avg Comments0

Videos outperform photos by 25.8K avg engagements per post.

Engagement Trend

Overall Trend

Increasing

Comparing 6 older posts to 6 recent posts. Overall engagement has increased by <span class="font-medium text-green-400">50.5</span>%

Likes Trend

+50.3%

Before: 20.5K avg

After: 30.9K avg

Comments Trend

+105.2%

Before: 84 avg

After: 171 avg

Total Engagement

+50.5%

Before: 20.6K avg

After: 31K avg

Caption Length Analysis

Caption Length Distribution

No Caption
0 chars
Short
1-100 chars
Medium
2
101-500 chars
Long
10
500+ chars
Medium
Likes7.5K
Comments47
LongBest
Likes29.3K
Comments144

Average caption length: 587 characters. Long captions (500+ chars) perform best with 29.5K avg engagements.

Hashtag Performance

With Hashtags

Better

12

posts

Avg Likes25.7K
Avg Comments127
#Μ·

Without Hashtags

0

posts

Avg Likes0
Avg Comments0

Most Used Hashtags

#podcastsΓ—12#knowyourworthΓ—12#relationshipadviceΓ—12#independentwomanΓ—1#highstandardsΓ—1

Average 3.2 hashtags per post. Posts with hashtags get 25.8K more avg engagements.

Growth Indicators

Account Classification

Small Influencer
1K10K50K500K1M10M+

With 23.4K followers, this account falls in the Small category (10K-50K). Typical engagement for this tier: 3-5%

Following/Followers

0.000

Excellent

Engagement Rate

110.26%

Above average

Total Followers

23.4K

Following 1
Profile Insights
  • β€’ Very influential - follows far fewer than followers
  • β€’ Engagement rate is above the 3-5% benchmark for small accounts
  • β€’ Average of 25.7K likes and 127 comments per post

Hashtags & Captions

Top Hashtags

#podcasts(12)
#knowyourworth(12)
#relationshipadvice(12)
#independentwoman(1)
#highstandards(1)

Based on 12 recent posts

Top Caption Words

isn(15)
someone(12)
credit(12)
doesn(11)
love(10)
feel(7)

Common words filtered out for relevance

Content Themes

Content Mood

Romantic & Emotional45% dominant+Neutral & Informative

The overall tone of this profile's content leans towards romantic & emotional with elements of neutral & informative.

Family & Relationships

Content about family and relationships

Relevance100%

Business & Motivation

Entrepreneurship and motivational content

Relevance12%

Entertainment & Music

Entertainment, music, and nightlife content

Relevance8%

Travel & Adventure

Content related to travel destinations and adventures

Relevance6%

Themes and mood are estimated by analyzing keywords in 12 public post captions and hashtags.

Audience Insights

Limited Data Available: Detailed audience demographics (country, age, gender) are only accessible to account owners through Instagram Insights. The data below is estimated from public content analysis.

Content Languages

English86%
Portuguese8%
German3%
Spanish2%

Detected from 12 post captions

Audience Engagement

Engagement LevelVery High

Based on likes-to-followers ratio

Account SizeMicro Influencer

10K-100K followers

Est. Reach per Post77.1K

Estimated based on average engagement Γ— 3

Audience Summary

This established account shows very high engagement with primarily English content. Average post reaches an estimated 77.1K accounts.

Best Time to Post

Best performing time: Friday 4am

Posts during this time get highest average engagement

12am
4am
8am
12pm
4pm
8pm
Mon
Tue
Wed
Thu
Fri
Sat
Sun
Lower engagement
Higher engagement

Based on engagement patterns from 12 posts with timestamps.

AI-Powered Analysis Summary

Key insights and performance highlights based on @fromselfnotes's recent content

@fromselfnotes's engagement rate of 110.26% is excellent compared to similar accounts. This indicates a excellent level of audience interaction and content effectiveness.

Content strategy is 100% focused on videos, which appears to be the strongest performing format for this profile.

Posting consistency is high with an average interval of 1 days between posts. high frequency typically leads to better audience retention.

Best performing video generated 6.4x more engagement than average posts, suggesting strong resonance with specific content themes.

Caption strategy follows a detailed approach with an average of 587 characters. This detailed style aligns well with audience expectations for this account type.

This analysis is generated from publicly available data and provides estimated insights. Actual performance metrics may vary.

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Important Notice

All insights shown here are estimated using publicly available data. This tool is not affiliated with Instagram or Meta and does not access private information. Analytics are provided for informational purposes only and may not reflect actual account performance.

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