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![[Foto Pertama] -+ 9 tahun Konsisten meningkatkan massa otot dengan metode calisthenic (Push up, Pull up, Squat, Dips dll) dan pastinya pola makan diatur tapi tanpa suplemen (nutrisinya dari real food](https://image.pictame.com/img/669809289_18217370629318394_1374113762930531655_n.jpg?hash=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)
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Tukang Permak Badan is a verified Instagram micro influencer in the Fitness Trainer category. With 38.2K followers and 12 posts, ftr.fits's account shows a follower-to-following ratio of 41.3:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.
ftr.fits's engagement rate sits at 3.63%. That's 45% above what you'd typically see for accounts with 10K-100K followers (average 2.5%) — a sign of a genuinely connected audience.
Out of the last 12 posts, 83% are videos and 17% are photos. Notably, videos tend to get 12.3x more engagement than photos. Content shows up about every 60 days. Captions lean moderate, averaging 233 characters.
You are viewing this profile anonymously. No login. No activity tracking. Public content only.
Tukang Permak Badan
Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.
📍Kota Makassar 🇲🇨 . 💪🏻Fitness Coach . Bantu kamu punya badan bagus secara sehat dan permanen dengan proses yang men...
