@functionalyogi
Chantal β’ Integrative Nutrition, Breathwork & Functional Bloods
I help you heal your gut & get back your glow through personalised nourishment & nervous system regulation. INCREASE YOUR IRON LEVELS β¬οΈ
@functionalyogi Profile Analysis Summary
Based on the last 12 posts
When we look at how functionalyogi's audience interacts with their content, we see an engagement rate of 10.54% β that's about 141 likes and 14 comments per post on average. Compared to similar accounts in the 1K-10K follower range (where the average sits around 5%), this is 111% higher, which suggests a genuinely engaged community.
Looking at content mix, about 75% of recent posts are videos and 25% are photos. Interestingly, video content tends to spark 9.0x more interaction than photos β worth noting for anyone studying this account's strategy.
On the posting side, new content shows up about every 36 days β a infrequent rhythm. Captions tend to be detailed, averaging around 1197 characters.
Key Metrics
1.5K
Followers
720
Following
12
Total Posts
10.57%
Engagement Rate
141
Avg Likes
14
Avg Comments
Authority Score
Calculated from reach, engagement, content quality, and trust signals
Score Breakdown
1,466 followers
10.54% engagement rate
12 posts, 14 avg comments
2.0:1 follower ratio
Building credibility
Authority Score is an estimated metric based on 12 recent posts and public profile data. It reflects potential influence and engagement quality.
Industry Benchmark
1.7K
Total Likes
162
Total Comments
Engagement Rate
Your engagement rate is 111% above the Nano (1K-10K) average. This indicates strong audience connection and content resonance.
Avg. Likes per Post
Your average likes are 72% below typical Nano (1K-10K) accounts. Focus on visual quality and trending topics.
Avg. Comments per Post
Your comments are 46% below the Nano (1K-10K) average. Try asking questions or creating discussion-worthy content.
Benchmarks are based on industry averages for accounts in similar follower tiers. Individual performance may vary based on niche, content type, and audience demographics.
Publishing Frequency
0.0
Posts per day
0
Posts per week
Wednesday
Most active day
Posts by Weekday
Top Performing Content

1. i donβt ignore underlying causes. things like gut issues, inflammation or infections (like h. py...
View on Instagram
Helping women rebuild trust in their bodies β thatβs my mission. To break free from the cycles of f...
View on Instagram
1. i donβt ignore my energy dips and just reach for sugar. daily energy dips are normal and constan...
View on InstagramAnalyzed 12 posts. Top content receives 1.5K likes on average.
Content Type Analysis
Content Distribution
Videos
Photos
Videos outperform photos by 176 avg engagements per post.
Engagement Trend
Overall Trend
DecreasingComparing 6 older posts to 6 recent posts. Overall engagement has decreased by <span class="font-medium text-red-400">84.9</span>%
Likes Trend
-87.5%
Before: 251 avg
After: 31 avg
Comments Trend
-48.6%
Before: 18 avg
After: 9 avg
Total Engagement
-84.9%
Before: 269 avg
After: 41 avg
Caption Length Analysis
Caption Length Distribution
Average caption length: 1197 characters. Long captions (500+ chars) perform best with 167 avg engagements.
Hashtag Performance
With Hashtags
0
posts
Without Hashtags
12
posts
Average 0.0 hashtags per post. Posts without hashtags perform 155 better on average.
Growth Indicators
Account Classification
Micro InfluencerWith 1.5K followers, this account falls in the Micro category (1K-10K). Typical engagement for this tier: 5-10%
Following/Followers
0.491
GoodEngagement Rate
10.54%
Above averageTotal Followers
1.5K
Following 720- β’ Good ratio - more followers than following
- β’ Engagement rate is above the 5-10% benchmark for micro accounts
- β’ Average of 141 likes and 14 comments per post
Hashtags & Captions
Top Hashtags
No hashtags found in recent posts
Based on 12 recent posts
Top Caption Words
Common words filtered out for relevance
Content Themes
Content Mood
The overall tone of this profile's content leans towards romantic & emotional with elements of neutral & informative.
Food & Cuisine
Food-related content and culinary experiences
Business & Motivation
Entrepreneurship and motivational content
Entertainment & Music
Entertainment, music, and nightlife content
Fitness & Health
Posts about fitness, workouts, and healthy living
Themes and mood are estimated by analyzing keywords in 12 public post captions and hashtags.
Audience Insights
Limited Data Available: Detailed audience demographics (country, age, gender) are only accessible to account owners through Instagram Insights. The data below is estimated from public content analysis.
Content Languages
Detected from 12 post captions
Audience Engagement
Based on likes-to-followers ratio
1K-10K followers
Estimated based on average engagement Γ 3
Audience Summary
This growing account shows very high engagement with primarily English content. Average post reaches an estimated 423 accounts.
Best Time to Post
Best performing time: Wednesday 4am
Posts during this time get highest average engagement
Based on engagement patterns from 12 posts with timestamps.
AI-Powered Analysis Summary
Key insights and performance highlights based on @functionalyogi's recent content
@functionalyogi's engagement rate of 10.54% is excellent compared to similar accounts. This indicates a excellent level of audience interaction and content effectiveness.
Content strategy is 75% focused on videos, which appears to be the strongest performing format for this profile.
Posting consistency is low with an average interval of 36 days between posts. low frequency typically leads to better audience retention.
Best performing video generated 9.7x more engagement than average posts, suggesting strong resonance with specific content themes.
Caption strategy follows a detailed approach with an average of 1197 characters. This detailed style aligns well with audience expectations for this account type.
This analysis is generated from publicly available data and provides estimated insights. Actual performance metrics may vary.
Explore Similar Public Profiles
Important Notice
All insights shown here are estimated using publicly available data. This tool is not affiliated with Instagram or Meta and does not access private information. Analytics are provided for informational purposes only and may not reflect actual account performance.












