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fundamentals.nu's engagement rate sits at 0.31%. For accounts with 1K-10K followers, the average is around 5%, so there's some room to grow — though every community is unique.
Out of the last 12 posts, 83% are videos and 17% are photos. Content shows up about every 4 days. Captions lean moderate, averaging 309 characters.
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Fundamentals Personal Training
▪ Personal training ▪ Food / lifestyle-coaching ▪ Fysiotherapie ▪ Haarlem & Alkmaar ▪ Haarlem Oost > Maart 2026 Start ...