gingercules
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@gingercules

Ken Cooper

Public
12
Posts
64.5K
Followers
4.7K
Following

MIT EE/CS Lifter and thrower of heavy stuff Good food & bad pun enjoyer

www.linktr.ee/gingercules
12 posts analyzed

@gingercules Profile Analysis Summary

Based on the last 12 posts

When we look at how gingercules's audience interacts with their content, we see an engagement rate of 50.09% β€” that's about 32.1K likes and 155 comments per post on average. Compared to similar accounts in the 10K-100K follower range (where the average sits around 2.5%), this is 1904% higher, which suggests a genuinely engaged community.

Looking at content mix, about 100% of recent posts are videos and 0% are photos.

On the posting side, new content shows up about every 101 days β€” a infrequent rhythm. Captions tend to be moderate-length, averaging around 305 characters.

Key Metrics

64.5K

Followers

4.7K

Following

12

Total Posts

50.09%

Engagement Rate

32.1K

Avg Likes

155

Avg Comments

Authority Score

63/100
Established

Calculated from reach, engagement, content quality, and trust signals

Score Breakdown

Reach
14/25

64,474 followers

Engagement
30/30

50.09% engagement rate

Content
0/20

12 posts, 155 avg comments

Growth
9/15

13.9:1 follower ratio

Trust
10/10

Verified account

Authority Score is an estimated metric based on 12 recent posts and public profile data. It reflects potential influence and engagement quality.

Industry Benchmark

Compared to:Micro (10K-100K)

385.7K

Total Likes

1.9K

Total Comments

Engagement Rate

50.09%vs 2.5% (avg)
+1904%

Your engagement rate is 1904% above the Micro (10K-100K) average. This indicates strong audience connection and content resonance.

Avg. Likes per Post

32,141vs 2,000 (avg)
+1507%

Your average likes are 1507% above the Micro (10K-100K) benchmark. Your content resonates well with your audience.

Avg. Comments per Post

155vs 80 (avg)
+93%

Your comment rate exceeds the Micro (10K-100K) average by 93%. You're building meaningful conversations with your audience.

Benchmarks are based on industry averages for accounts in similar follower tiers. Individual performance may vary based on niche, content type, and audience demographics.

Publishing Frequency

Average

0.0

Posts per day

Average

0

Posts per week

Medium consistency

Wednesday

Most active day

Posts by Weekday

M
T
W
T
F
S
S

Top Performing Content

Content
Video
Most Liked
285.9K685

Training to help Ant-Man with his secret plan 🫑 I normally keep my sillier posts on other platform...

View on Instagram
Content
Video
Most Comments
73.4K780

Ken Cooper conquering an SBD of 2100lbs was an incredible feat of strength to witness in the Animal ...

View on Instagram
Content
Video
High Performer
10.9K99

This was so hard who did you think was going to make it

View on Instagram
Performance Summary

Analyzed 12 posts. Top content receives 285.9K likes on average.

Content Type Analysis

Content Distribution

100%
Videos (12)Photos (0)

Videos

Better
Avg Likes32.1K
Avg Comments155

Photos

Avg Likes0
Avg Comments0

Videos outperform photos by 32.3K avg engagements per post.

Engagement Trend

Overall Trend

Decreasing

Comparing 6 older posts to 6 recent posts. Overall engagement has decreased by <span class="font-medium text-red-400">95.0</span>%

Likes Trend

-95.1%

Before: 61.3K avg

After: 3K avg

Comments Trend

-86.7%

Before: 273 avg

After: 36 avg

Total Engagement

-95.0%

Before: 61.5K avg

After: 3.1K avg

Caption Length Analysis

Caption Length Distribution

No Caption
0 chars
Short
2
1-100 chars
Medium
8
101-500 chars
Long
2
500+ chars
Short
Likes6.6K
Comments74
MediumBest
Likes45.4K
Comments194
Long
Likes4.7K
Comments79

Average caption length: 305 characters. Medium captions (101-500 chars) perform best with 45.6K avg engagements.

Hashtag Performance

With Hashtags

1

posts

Avg Likes2.4K
Avg Comments49
#Μ·

Without Hashtags

Better

11

posts

Avg Likes34.8K
Avg Comments164

Most Used Hashtags

#gymΓ—1#humorΓ—1#comedyΓ—1#workoutΓ—1#healthΓ—1

Average 0.4 hashtags per post. Posts without hashtags perform 32.5K better on average.

Growth Indicators

Account Classification

Medium Influencer
1K10K50K500K1M10M+

With 64.5K followers, this account falls in the Medium category (50K-500K). Typical engagement for this tier: 1-3%

Following/Followers

0.072

Excellent

Engagement Rate

50.09%

Above average

Total Followers

64.5K

Following 4.7K
Profile Insights
  • β€’ Very influential - follows far fewer than followers
  • β€’ Engagement rate is above the 1-3% benchmark for medium accounts
  • β€’ Average of 32.1K likes and 155 comments per post

Hashtags & Captions

Top Hashtags

#gym(1)
#humor(1)
#comedy(1)
#workout(1)
#health(1)

Based on 12 recent posts

Top Caption Words

ken(15)
code(14)
labs(7)
incredible(3)
rep(3)
week(3)

Common words filtered out for relevance

Content Themes

Content Mood

Neutral & Informative28% dominant+Energetic & Driven

The overall tone of this profile's content leans towards neutral & informative with elements of energetic & driven.

Fitness & Health

Posts about fitness, workouts, and healthy living

Relevance100%

Family & Relationships

Content about family and relationships

Relevance64%

Business & Motivation

Entrepreneurship and motivational content

Relevance36%

Travel & Adventure

Content related to travel destinations and adventures

Relevance21%

Themes and mood are estimated by analyzing keywords in 12 public post captions and hashtags.

Audience Insights

Limited Data Available: Detailed audience demographics (country, age, gender) are only accessible to account owners through Instagram Insights. The data below is estimated from public content analysis.

Content Languages

English84%
Portuguese8%
German6%
Spanish1%

Detected from 12 post captions

Audience Engagement

Engagement LevelVery High

Based on likes-to-followers ratio

Account SizeMicro Influencer

10K-100K followers

Est. Reach per Post96.4K

Estimated based on average engagement Γ— 3

Audience Summary

This established account shows very high engagement with primarily English content. Average post reaches an estimated 96.4K accounts.

Best Time to Post

Best performing time: Friday 4pm

Posts during this time get highest average engagement

12am
4am
8am
12pm
4pm
8pm
Mon
Tue
Wed
Thu
Fri
Sat
Sun
Lower engagement
Higher engagement

Based on engagement patterns from 12 posts with timestamps.

AI-Powered Analysis Summary

Key insights and performance highlights based on @gingercules's recent content

@gingercules's engagement rate of 50.09% is excellent compared to similar accounts. This indicates a excellent level of audience interaction and content effectiveness.

Content strategy is 100% focused on videos, which appears to be the strongest performing format for this profile.

Posting consistency is low with an average interval of 101 days between posts. low frequency typically leads to better audience retention.

Best performing video generated 8.9x more engagement than average posts, suggesting strong resonance with specific content themes.

Caption strategy follows a moderate approach with an average of 305 characters. This moderate style aligns well with audience expectations for this account type.

This analysis is generated from publicly available data and provides estimated insights. Actual performance metrics may vary.

Explore Similar Public Profiles

Important Notice

All insights shown here are estimated using publicly available data. This tool is not affiliated with Instagram or Meta and does not access private information. Analytics are provided for informational purposes only and may not reflect actual account performance.

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