gitabodywisdom
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@gitabodywisdom

GITA ROHDE | THE SAVASANA METHOD™

Public
12
Posts
716
Followers
587
Following

Thai Vedic Bodywork, Sound Healing, Yoga Therapy, Workshops & Wellness Retreats

linktr.ee/GitaBodyWisdom
12 posts analyzed

@gitabodywisdom Profile Analysis Summary

Based on the last 12 posts

When we look at how gitabodywisdom's audience interacts with their content, we see an engagement rate of 5.92% — that's about 35 likes and 7 comments per post on average. Compared to similar accounts in the 1K-10K follower range (where the average sits around 5%), this is 18% higher, which suggests a genuinely engaged community.

Looking at content mix, about 75% of recent posts are videos and 25% are photos. Interestingly, video content tends to spark 2.5x more interaction than photos — worth noting for anyone studying this account's strategy.

On the posting side, new content shows up roughly every 2 days — a highly consistent rhythm. Captions tend to be detailed, averaging around 750 characters.

Key Metrics

716

Followers

587

Following

12

Total Posts

5.87%

Engagement Rate

35

Avg Likes

7

Avg Comments

Authority Score

42/100
Emerging

Calculated from reach, engagement, content quality, and trust signals

Score Breakdown

Reach
2/25

716 followers

Engagement
24/30

5.92% engagement rate

Content
10/20

12 posts, 7 avg comments

Growth
3/15

1.2:1 follower ratio

Trust
3/10

Building credibility

Authority Score is an estimated metric based on 12 recent posts and public profile data. It reflects potential influence and engagement quality.

Industry Benchmark

Compared to:Nano (1K-10K)

424

Total Likes

85

Total Comments

Engagement Rate

5.92%vs 5% (avg)
+18%

Your engagement rate is 18% above the Nano (1K-10K) average. This indicates strong audience connection and content resonance.

Avg. Likes per Post

35vs 500 (avg)
-93%

Your average likes are 93% below typical Nano (1K-10K) accounts. Focus on visual quality and trending topics.

Avg. Comments per Post

7vs 25 (avg)
-72%

Your comments are 72% below the Nano (1K-10K) average. Try asking questions or creating discussion-worthy content.

Benchmarks are based on industry averages for accounts in similar follower tiers. Individual performance may vary based on niche, content type, and audience demographics.

Publishing Frequency

Average

0.5

Posts per day

Average

3

Posts per week

Medium consistency

Sunday

Most active day

Posts by Weekday

M
T
W
T
F
S
S

Top Performing Content

Content
Video
Most Liked
7322

#motherworriors #happymothersday #allmothers #iamamother #tucsonmothers

View on Instagram
Content
Video
High Performer
6616

That tightness in your shoulders, back, hips—it’s not going away on its own. It’s building, storing,...

View on Instagram
Content
Video
High Performer
498

Meditation doesn’t need silence—it needs presence. In everyday noise, practice not attaching or judg...

View on Instagram
Performance Summary

Analyzed 12 posts. Top content receives 73 likes on average.

Content Type Analysis

Content Distribution

75%
25%
Videos (9)Photos (3)

Videos

Better
Avg Likes42
Avg Comments8

Photos

Avg Likes16
Avg Comments4

Videos outperform photos by 30 avg engagements per post.

Engagement Trend

Overall Trend

Decreasing

Comparing 6 older posts to 6 recent posts. Overall engagement has decreased by <span class="font-medium text-red-400">12.9</span>%

Likes Trend

-5.5%

Before: 36 avg

After: 34 avg

Comments Trend

-42.6%

Before: 9 avg

After: 5 avg

Total Engagement

-12.9%

Before: 45 avg

After: 40 avg

Caption Length Analysis

Caption Length Distribution

No Caption
0 chars
Short
1
1-100 chars
Medium
4
101-500 chars
Long
7
500+ chars
ShortBest
Likes73
Comments22
Medium
Likes26
Comments3
Long
Likes35
Comments7

Average caption length: 750 characters. Short captions (1-100 chars) perform best with 95 avg engagements.

Hashtag Performance

With Hashtags

Better

11

posts

Avg Likes36
Avg Comments7

Without Hashtags

1

posts

Avg Likes32
Avg Comments3

Most Used Hashtags

#somatichealing×5#nervoussystemregulation×3#mindbodyconnection×3#somaticbodywork×2#thaibodywork×2#nervoussystemreset×2#traumahealing×1#thaihealing×1#thaimassagetradition×1#studentforlife×1

Average 4.5 hashtags per post. Posts with hashtags get 8 more avg engagements.

Growth Indicators

Account Classification

Micro Influencer
1K10K50K500K1M10M+

With 716 followers, this account falls in the Micro category (1K-10K). Typical engagement for this tier: 5-10%

Following/Followers

0.820

Average

Engagement Rate

5.92%

Above average

Total Followers

716

Following 587
Profile Insights
  • Balanced - following close to follower count
  • Engagement rate is above the 5-10% benchmark for micro accounts
  • Average of 35 likes and 7 comments per post

Hashtags & Captions

Top Hashtags

#somatichealing(5)
#nervoussystemregulation(3)
#mindbodyconnection(3)
#somaticbodywork(2)
#thaibodywork(2)
#nervoussystemreset(2)

Based on 12 recent posts

Top Caption Words

body(17)
feel(12)
move(8)
real(7)
space(7)
back(7)

Common words filtered out for relevance

Content Themes

Content Mood

Romantic & Emotional37% dominant+Neutral & Informative

The overall tone of this profile's content leans towards romantic & emotional with elements of neutral & informative.

Fitness & Health

Posts about fitness, workouts, and healthy living

Relevance100%

Family & Relationships

Content about family and relationships

Relevance100%

Business & Motivation

Entrepreneurship and motivational content

Relevance67%

Entertainment & Music

Entertainment, music, and nightlife content

Relevance44%

Themes and mood are estimated by analyzing keywords in 12 public post captions and hashtags.

Audience Insights

Limited Data Available: Detailed audience demographics (country, age, gender) are only accessible to account owners through Instagram Insights. The data below is estimated from public content analysis.

Content Languages

English89%
Portuguese7%
German3%
Spanish1%

Detected from 12 post captions

Audience Engagement

Engagement LevelHigh

Based on likes-to-followers ratio

Account SizeEmerging Creator

Under 1K followers

Est. Reach per Post106

Estimated based on average engagement × 3

Audience Summary

This growing account shows high engagement with primarily English content. Average post reaches an estimated 106 accounts.

Best Time to Post

Best performing time: Wednesday 12am

Posts during this time get highest average engagement

12am
4am
8am
12pm
4pm
8pm
Mon
Tue
Wed
Thu
Fri
Sat
Sun
Lower engagement
Higher engagement

Based on engagement patterns from 12 posts with timestamps.

AI-Powered Analysis Summary

Key insights and performance highlights based on @gitabodywisdom's recent content

@gitabodywisdom's engagement rate of 5.92% is excellent compared to similar accounts. This indicates a excellent level of audience interaction and content effectiveness.

Content strategy is 75% focused on videos, which appears to be the strongest performing format for this profile.

Posting consistency is medium with an average interval of 2 days between posts. medium frequency typically leads to better audience retention.

Best performing video generated 2.2x more engagement than average posts, suggesting strong resonance with specific content themes.

Caption strategy follows a detailed approach with an average of 750 characters. This detailed style aligns well with audience expectations for this account type.

This analysis is generated from publicly available data and provides estimated insights. Actual performance metrics may vary.

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Important Notice

All insights shown here are estimated using publicly available data. This tool is not affiliated with Instagram or Meta and does not access private information. Analytics are provided for informational purposes only and may not reflect actual account performance.

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