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Friend… most people were never taught what actually helps grief. So they guess. Stay busy. Stay strong. Stay distracted. Don’t talk about it. Push it down. Keep functioning. And then they wonder wh
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Friend… the hardest part of grief is not always the loss itself. Sometimes it’s not knowing what to do with the pain after. Nobody teaches you this part. Nobody explains why your chest hurts. Why y
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Friend… some of you have not told the full truth about your grief to anyone. Not the ugly parts. Not the angry parts. Not the lonely parts. Not the thoughts that scare you. Not the guilt. Not the rel
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Most people think grief is just sadness. But grief affects your thoughts. Your body. Your sleep. Your energy. Your relationships. Your ability to feel safe in your own life again. That is why “The W
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Some of you are carrying grief quietly. Still showing up. Still answering texts. Still going to work. Still taking care of everyone else while your own heart feels exhausted underneath it all. And a
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Friend… avoiding grief does not make it smaller. It makes it louder. You push it down. Stay busy. Keep moving. Keep helping everybody else. Keep pretending you’re okay. And for a little while it fe
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Grief changes everything. Your sleep. Your thoughts. Your body. Your relationships. Even the way you move through ordinary days. Most people try to survive grief silently because they think nobody w
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Friend… if you still feel stuck in your grief years later, months later, or even weeks later… there is usually a reason. Most grievers are doing one of four things: Avoiding. Reacting. Pretending. O
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People expect grief to look like crying. They do not talk enough about the brain fog. The panic when your phone rings. The exhaustion from trying to hold yourself together all day. The way your body
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Quick update for today! Today’s TikTok Live has been canceled. Honor Society at 3 PM CST and today’s YouTube Lecture are still happening as scheduled. Thank you for giving us grace and understandin
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Nobody prepares you for what happens after the funeral. Nobody tells you your mind might race all night. That your body might feel exhausted for months. That you might smile in public and cry in the
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Friend… not crying does not always mean you’re healing. Sometimes it means you’ve locked the grief down so tightly that your body doesn’t even feel safe enough to let it out. A lot of grievers wear
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About @grievethatshit

The Grief School is a Instagram nano influencer in the Personal Coach category. With 1.2K followers and 12 posts, grievethatshit's account shows a follower-to-following ratio of 3.6:1. View all content anonymously on Pictame - no login required.

grievethatshit's engagement rate sits at 0.18%. For accounts with 1K-10K followers, the average is around 5%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 50% are videos and 50% are photos. Notably, videos tend to get 5.3x more engagement than photos. Captions lean detailed, averaging 961 characters.

0.18% engagement rate — room to grow compared to average for 1K-10K follower accounts.
50% videos, 50% photos. Videos get 5.3x more engagement here.
3.6:1 follower-to-following ratio.

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grievethatshit
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@grievethatshit

The Grief School

PublicPersonal Coach
Posts
12
Followers
1.2K
Top Hashtags
#amazing#beach#beauty#beautiful#catsofinstagram#christmas#explore#explorepage

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#friends#fun#like4like#me#makeup#selfie#foryou#handmade#likeforlikes#lifestyle#model#design
Following
321
Avg. Likes
2
Avg. Comments
0
Engagement
0.17%

Helping women find peace and healing after a loss due to death. We were never taught to grieve… let me show you how.

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