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My “Why” for Becoming a Coach 💖 . Whew…this was a tough one to record and share… but it’s so important for me to be real with you. . I’m not just here to help you lose fat or get strong (although we’
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I’ve been doing this routine for over 5 years! Try this out and let me know how you feel after. 🤩 Save and share with a friend 🙏🏻 Stay Groovy Y’all! P.S HAPPY SPRING EQUINOX! 🌼 the true ne
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Energy cannot be created or destroyed. Only transferred. -The first law of thermodynamics And right now? Millions of people are absorbing energy from their screens every single day. Fear. Rage. Gr
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Happy Earth Day everyone! 🌎 Remember to take care of and cherish this beautiful home we live on 🙌🏻💚🙏🏻 Stay Groovy, Stay Earthy 😎🌞 #mothernature #earthday #earthday2026 #naturerules #take
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There was a version of me that didn’t want to be here anymore. The first clip? That was real. That was me in the middle of it… not knowing how I was going to pull myself out. I got lost. In alcoh
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You’re not “losing yourself.” You’re shedding versions of you that were built from survival, pressure, and old environments. Growth feels unfamiliar because it IS unfamiliar. That doesn’t mean it’s w
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You are NOT broken. You are NOT your emotions… You have control over how you feel, no matter what you’re going through. Learn to cope in the ways that YOU need, and change your verbiage. All w
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Worry feels automatic… because it is. It’s not that something is wrong with you. your brain just got really good at scanning for “what could go wrong.” You’ve practiced it. Which means you can als
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We love to think one sweaty workout is the answer… but it’s what you do after this that matters most. Your food. Your consistency. Your daily choices. That’s what actually changes your body 🔥 Beca
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You can change your environment… your routine… your mindset… you can start over in a new place, build new habits, become a whole new version of yourself… but if your body is still holding onto the p
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In a world that can feel heavy… dark… overwhelming… sometimes you have to become the one who holds the light ☀️ Not by pretending everything is okay Not by forcing positivity But by releasing what
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You thought it was just “how you are”… but it might actually be trauma your body never released 👀 The list- 1. Feeling anxious for no clear reason 2. Always being on edge or easily startled 3.
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About @groovybellbabe

Jade Kaye | Functional Fitness | Emotion Code is a Instagram nano influencer. With 1.6K followers and 641 posts, groovybellbabe's account shows a follower-to-following ratio of 0.6:1. View all content anonymously on Pictame - no login required.

groovybellbabe's engagement rate sits at 1.60%. For accounts with 1K-10K followers, the average is around 5%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 92% are videos and 8% are photos. Content shows up about every 26 days. Captions lean detailed, averaging 1024 characters.

1.60% engagement rate — room to grow compared to average for 1K-10K follower accounts.
Posts about every 26 days.

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groovybellbabe
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@groovybellbabe

Jade Kaye | Functional Fitness | Emotion Code

Public
Posts
641
Followers
1.6K
Top Hashtags
#emotioncode#emotionalhealing#fitnessmotivation#emotioncodepractitioner#nervoussystemhealing#nervoussystemregulation#emotionalhealth#release

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#lifestyle#gym#motivation#sunset#dog#model#makeup#beach#sky#party#cool#igers
Following
2.6K
Avg. Likes
22
Avg. Comments
5
Engagement
1.65%

Helping women get strong, lean & emotionally free ✨Founder of the S.O.U.L. Protocol Train your body. Regulate your nervo...

#cats
#nofilter
#workout