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Leg day: Ketika tangga berubah jadi musuh bebuyutan.
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No pain, no gain. Leg day, let’s go 3000 repetisi.
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Perut udah mulai obside, stelah rest panjang kemarin ayo comeback again brother!
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Manfaatnya angkat beban πŸ‹πŸ»β€β™‚οΈ.
13
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Train to better, dari yg 5 kg bisa ke 15 kg. Jangan berharap instan kalau cuman ngarep seminggu-sebulan bisa Upgrade beban dan otot yang kalian inginkan. because everything requires a process stay
16
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Bagaimana puasa dan teraweh? Lancar? #gym #ramadhankareem
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Kenapa Berat Badan Cepat Turun Saat Puasa? 1. Banyak kehilangan cairan Di awal puasa, berat turun cepat karena air tubuh berkurang (bukan langsung lemak). 2. Kalori kurang (defisit tanpa sadar) Waktu
22
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1. Setiap orang datang ke gym dengan tujuan yang berbeda, ada yang ingin sehat, ada yang ingin kuat, dan ada yang ingin percaya diri. 2. Tidak semua orang gym ingin jadi atlet, sebagian hanya ingin ve
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Long Ride. Never Skip Leg Day stiap minggunya, Dengan penuh keyakinan Percaya Diri dari rumah, pengalaman 3x lewat rute ini, tekad kuat bakalan sampai di IKN tanpa stop apalgi dorong sepeda, tapi ke
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Jangan di Geser➑️ Bimsalabim Adakadabra 🀣 #trending
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Transformation For you broke my heart πŸ’” Butuh berapa tahun begini? πŸ˜‚ #trending
3K
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Hi warga instagram, ini adalah hari ke-144 konsisten Home WorkOut + bulking yang dri awal WO 53kg sampai sekarang udah 61kg. Semua proses, cara dan pencapaian orang itu berbeda2. Tetap Semangat kali
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About @guruasix

GuruPJOK is a Instagram nano influencer in the Tutor/Teacher category. With 4.6K followers and 12 posts, guruasix's account shows a follower-to-following ratio of 3.4:1. View all content anonymously on Pictame - no login required.

guruasix's engagement rate sits at 26.07%. That's 421% above what you'd typically see for accounts with 1K-10K followers (average 5%) β€” a sign of a genuinely connected audience.

Out of the last 12 posts, 83% are videos and 17% are photos. Notably, photos tend to get 1.7x more engagement than videos. Content shows up about every 30 days. Captions lean moderate, averaging 273 characters.

26.07% engagement rate β€” 421% above average for 1K-10K follower accounts.
83% videos, 17% photos. Photos get 1.7x more engagement here.
Posts about every 30 days.
3.4:1 follower-to-following ratio.

FAQs About @guruasix

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You are viewing this profile anonymously. No login. No activity tracking. Public content only.

Popular Countries

United StatesTurkeyGermanyUnited KingdomBrazilFranceSpainItalyAll Countries (196)

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Popular Hashtags

#me#instalike#girl#fun#follow#photo#friends#music#smile#family#life#amazing#instagram#lifestyle#gym
guruasix
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@guruasix

GuruPJOK

PublicTutor/Teacher
Posts
12
Followers
4.6K
Top Hashtags
#trending#gym#ramadhankareem#homeworkout#legday#discipline

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

Following
1.3K
Avg. Likes
1.1K
Avg. Comments
63
Engagement
26.08%

πŸ’ͺ🏻Exercise part of lifestyle. πŸ§β€β™‚οΈ178 | 62 πŸ“East Kalimantan_Balikpapan