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Green poop. Mucus. Undigested food pieces. I used to think this was normal. Itโ€™s not. I remember seeing bits of food in Kaiโ€™s diaper that looked the same going out as they did going in. Whole pieces.
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Most babies arenโ€™t ready for yogurt that early especially store-bought. A mama messaged me after her 7-month-old broke out in a rash around his mouth and started refusing food. Sheโ€™d just introduced
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The reason your babyโ€™s sleep got worse after starting solids isnโ€™t the sleep. Itโ€™s the gut. You did everything right. You followed the schedule. You introduced solids when you were โ€œsupposed to.โ€ An
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One batch of stock. Frozen in cubes. A few poached yolks. Ghee prepped. Five minutes of healing food ready every single day of the week. Sunday. Stock in the pot. Chicken backs, necks, joints. Filter
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Day by day. Hereโ€™s what a gut-first week actually looks like. Day one and two. One teaspoon of warm meat stock. Thatโ€™s all. Gelatin coats the lining, fills gaps between cells, soothes inflammation. O
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Liver doesnโ€™t have to be a fight. Hereโ€™s the trick. Freeze it first. Whole piece, pastured chicken liver, frozen solid. No more slippery, impossible-to-handle texture. Itโ€™s firm. Clean. Easy. Take a
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Joints. Skin. Bones. Filtered water. Pinch of salt. Simmer three to four hours. Strain. Thatโ€™s it. The most healing food you can give a babyโ€™s gut. Meat stock is not bone broth. Bone broth simmers 2
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Liver doesnโ€™t have to be a fight. Hereโ€™s the trick. Freeze it first. Whole piece, pastured chicken liver, frozen solid. No more slippery, impossible-to-handle texture. Itโ€™s firm. Clean. Easy. Take a
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Egg yolk is brain food. And thereโ€™s more than one way to serve it. Poached. Four-minute boil. Scoop the runny yolk. Warm, soft, barely set. Melts on the tongue. No chewing, no gag reflex. Just liquid
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Chlorine kills bacteria in the pipes. It does the same thing in the gut. You research first foods. Source the bones. Make the stock. Ferment the vegetables. Introduce bacteria drop by drop. Then mix
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Good, better, best applies to every budget. You donโ€™t need Whole Foods prices to heal your babyโ€™s gut. Conventional liver still has more bioavailable iron and B12 than any organic pouch on the shelf.
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Raw pastured is best. Grass-fed from the butcher works. Even conventional liver beats no liver at all. Donโ€™t let perfect stop you from starting. Good, better, best. Just start where you are. This is
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About @gutfirst_mama

Raya Riley | Gut-Led Baby Feeding is a Instagram nano influencer in the Digital creator category. With 3.9K followers and 12 posts, gutfirst_mama's account shows a follower-to-following ratio of 2.6:1. View all content anonymously on Pictame - no login required.

gutfirst_mama's engagement rate sits at 4.52%. This is right in line with the 5% average for accounts with 1K-10K followers โ€” a healthy, steady performance.

Out of the last 12 posts, 100% are videos and 0% are photos. Content shows up about every 11 days. Captions lean detailed, averaging 1540 characters.

4.52% engagement rate โ€” right on track for 1K-10K follower accounts.
Posts about every 11 days.
2.6:1 follower-to-following ratio.

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@gutfirst_mama

Raya Riley | Gut-Led Baby Feeding

PublicDigital creator
Posts
12
Followers
3.9K
Top Hashtags
#feedthefoundation#crunchymom#momtok#thegutiseverything#babyguthealth#guthealing#nourishtoheal#guthealth

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Eczema, reflux, mood? It all starts in the gut โœจ ๐Ÿ‘ฉโ€๐ŸŽ“GAPS Certified Coach Foods that actually heal babies๐Ÿ– FREE Start ...

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