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Sometimes, the best gym partner is your mom 🧑‍🧒 Emme joined GYMVMT with her mom, Zoe, after realizing they wanted more than just an at-home workout — they wanted to build muscle, learn how to lift,
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Real People. Real Stories. Real Momentum. 💪🖤 #GYMVMTStories Meet Lauren, a GYMVMT member in Calgary who fought through a near-fatal heart condition — and found her strength along the way. [fitness
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Empowering women is at the heart of everything she does 💪👩 Meet Chanel — a personal trainer with roots in kickboxing and women’s self-defence, which explains her kick 🍑 energy Her work focuses on
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Not gonna lie... this one got us 🥲 We surprised Zoe and Emme with a 𝗳𝗿𝗲𝗲 𝗼𝗻𝗲-𝘆𝗲𝗮𝗿 𝗺𝗲𝗺𝗯𝗲𝗿𝘀𝗵𝗶𝗽 𝘁𝗼 𝗚𝗬𝗠𝗩𝗠𝗧 + 𝗴𝗶𝗳𝘁 𝗯𝗮𝗴𝘀 𝗳𝗼𝗿 𝘁𝗵𝗲 𝘄𝗵𝗼𝗹𝗲 𝗳𝗮𝗺𝗶𝗹𝘆 after he
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Athletic training that actually feels athletic ⚡️ Focused on power, coordination, strength, and moving better overall instead of just chasing a sweat. Warm Up: • 3 Way Hip Openers — 2 rounds • 90/9
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Proof that showing up consistently actually changes things 👏 Huge congrats to our EVOLT challenge winners! You put in the work, trusted the process, and earned every bit of this. For everyone looki
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Quad-focused and absolutely humbling leg day 😅 #MVMTMondays 𝗪𝗔𝗥𝗠-𝗨𝗣 2 Round of ✔️ Worlds greatest stretch ✔️ Single leg eccentric calf raises ✔️ Banded side plank clamshells 𝗘𝗫𝗘𝗥𝗖𝗜�
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Not sure what you should be doing at the gym? You’re not alone. 🤷 A lot of people feel stuck because their workouts are random. Having a simple, balanced plan (and knowing how to progress it) makes
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You're not lacking motivation. You need clarity. A plan you can follow and feedback you can trust—that’s what actually builds confidence in the gym 💪😤 𝗦𝘁𝗮𝗿𝘁 𝗽𝗲𝗿𝘀𝗼𝗻𝗮𝗹 𝘁𝗿𝗮𝗶𝗻𝗶𝗻𝗴
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If you’ve ever walked into a gym and felt lost… this is for you. • You don’t need experience • You don’t need confidence • You don’t need a “perfect plan” You just need the right environment. That’
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I saw something that said you don't realize how low the toilet is until after leg day and that checks out 😅 It's a struggle, but it's worth it ➡️ [LINK IN BIO]
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You don’t have to live with chronic pain while strength training and working out in the gym. You need a smarter approach. This doesn’t mean you shouldn’t push yourself after 40, it means you have to r
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About @gymvmt

GYMVMT // FITNESS CLUB // (GYM + MOVEMENT) is a verified Instagram micro influencer in the Gym/Physical Fitness Center category. With 14K followers and 12 posts, gymvmt's account shows a follower-to-following ratio of 10.2:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

gymvmt's engagement rate sits at 0.36%. For accounts with 10K-100K followers, the average is around 2.5%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 58% are videos and 42% are photos. Notably, photos tend to get 1.4x more engagement than videos. Content shows up about every 11 days. Captions lean moderate, averaging 413 characters.

0.36% engagement rate — room to grow compared to average for 10K-100K follower accounts.
58% videos, 42% photos. Photos get 1.4x more engagement here.
Posts about every 11 days.
10.2:1 follower-to-following ratio.

FAQs About @gymvmt

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Fashion & StyleSports & AthleticsMusic & EntertainmentBeauty & MakeupFood & TravelFitness & Health

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Popular Hashtags

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gymvmt
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@gymvmt

GYMVMT // FITNESS CLUB // (GYM + MOVEMENT)

PublicGym/Physical Fitness Center
Posts
12
Top Hashtags
#GYMVMTStories#MVMTMondays#coach#health#striveforgreatness

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

Followers
14K
Following
1.4K
Avg. Likes
46
Avg. Comments
4
Engagement
0.36%

𝗦𝗧𝗥𝗢𝗡𝗚 𝗟𝗢𝗢𝗞𝗦 𝗚𝗢𝗢𝗗 𝗢𝗡 𝗬𝗢𝗨 🖤 📍13 Gym Locations // Calgary + Edmonton GET STARTED: 7-DAY FREE TRIAL �...

linktr.ee/gymvmt