@hackyourhr
Amy Lentz | Hack Your HR
đ LA // SF | chief people officer đĒŠ getting you ahead in your career đ tips for execs đ newsletter every friday đ team@hackyourhr.com
@hackyourhr Profile Analysis Summary
Based on the last 12 posts
When we look at how hackyourhr's audience interacts with their content, we see an engagement rate of 1.80% â that's about 9.6K likes and 39 comments per post on average. Compared to similar accounts in the 500K-1M follower range (where the average sits around 1.5%), this is 20% higher, which suggests a genuinely engaged community.
Looking at content mix, about 83% of recent posts are videos and 17% are photos. Interestingly, video content tends to spark 10.6x more interaction than photos â worth noting for anyone studying this account's strategy.
On the posting side, new content shows up about every 50 days â a infrequent rhythm. Captions tend to be moderate-length, averaging around 373 characters.
Key Metrics
537.2K
Followers
31
Following
12
Total Posts
1.80%
Engagement Rate
9.6K
Avg Likes
39
Avg Comments
Authority Score
Calculated from reach, engagement, content quality, and trust signals
Score Breakdown
537,234 followers
1.80% engagement rate
12 posts, 39 avg comments
17330.1:1 follower ratio
Verified account
Authority Score is an estimated metric based on 12 recent posts and public profile data. It reflects potential influence and engagement quality.
Industry Benchmark
115.7K
Total Likes
467
Total Comments
Engagement Rate
Your engagement rate is 20% above the Macro (500K-1M) average. This indicates strong audience connection and content resonance.
Avg. Likes per Post
Your average likes are 61% below typical Macro (500K-1M) accounts. Focus on visual quality and trending topics.
Avg. Comments per Post
Your comments are 92% below the Macro (500K-1M) average. Try asking questions or creating discussion-worthy content.
Benchmarks are based on industry averages for accounts in similar follower tiers. Individual performance may vary based on niche, content type, and audience demographics.
Publishing Frequency
0.0
Posts per day
0
Posts per week
Tuesday
Most active day
Posts by Weekday
Top Performing Content

@hackyourhr đŠĩ are you in the right job? whatâs one thing your boss or your company could do differe...
View on Instagram
@hackyourhr đĻ Starting a new series! How To Act Like an Executive - Part 1: Implement an Operating ...
View on Instagram
đ¤ a weekend celebrating birthdays, motherhood, and friendship going back to 2009 and 2013! oh and...
View on InstagramAnalyzed 12 posts. Top content receives 103.8K likes on average.
Content Type Analysis
Content Distribution
Videos
Photos
Videos outperform photos by 10.3K avg engagements per post.
Engagement Trend
Overall Trend
DecreasingComparing 6 older posts to 6 recent posts. Overall engagement has decreased by <span class="font-medium text-red-400">95.4</span>%
Likes Trend
-95.5%
Before: 18.4K avg
After: 837 avg
Comments Trend
-84.7%
Before: 68 avg
After: 10 avg
Total Engagement
-95.4%
Before: 18.5K avg
After: 847 avg
Caption Length Analysis
Caption Length Distribution
Average caption length: 373 characters. Medium captions (101-500 chars) perform best with 18.2K avg engagements.
Hashtag Performance
With Hashtags
0
posts
Without Hashtags
12
posts
Average 0.0 hashtags per post. Posts without hashtags perform 9.7K better on average.
Growth Indicators
Account Classification
Large InfluencerWith 537.2K followers, this account falls in the Large category (500K-1M). Typical engagement for this tier: 0.5-1%
Following/Followers
0.000
ExcellentEngagement Rate
1.80%
Above averageTotal Followers
537.2K
Following 31- âĸ Very influential - follows far fewer than followers
- âĸ Engagement rate is above the 0.5-1% benchmark for large accounts
- âĸ Average of 9.6K likes and 39 comments per post
Hashtags & Captions
Top Hashtags
No hashtags found in recent posts
Based on 12 recent posts
Top Caption Words
Common words filtered out for relevance
Content Themes
Content Mood
The overall tone of this profile's content leans towards romantic & emotional with elements of neutral & informative.
Family & Relationships
Content about family and relationships
Business & Motivation
Entrepreneurship and motivational content
Photography & Art
Focus on visual storytelling and artistic content
Fitness & Health
Posts about fitness, workouts, and healthy living
Themes and mood are estimated by analyzing keywords in 12 public post captions and hashtags.
Audience Insights
Limited Data Available: Detailed audience demographics (country, age, gender) are only accessible to account owners through Instagram Insights. The data below is estimated from public content analysis.
Content Languages
Detected from 12 post captions
Audience Engagement
Based on likes-to-followers ratio
100K-1M followers
Estimated based on average engagement à 3
Audience Summary
This established account shows average engagement with primarily English content. Average post reaches an estimated 28.9K accounts.
Best Time to Post
Best performing time: Saturday 12am
Posts during this time get highest average engagement
Based on engagement patterns from 12 posts with timestamps.
AI-Powered Analysis Summary
Key insights and performance highlights based on @hackyourhr's recent content
@hackyourhr's engagement rate of 1.80% is average compared to similar accounts. This indicates a average level of audience interaction and content effectiveness.
Content strategy is 83% focused on videos, which appears to be the strongest performing format for this profile.
Posting consistency is low with an average interval of 50 days between posts. low frequency typically leads to better audience retention.
Best performing video generated 10.8x more engagement than average posts, suggesting strong resonance with specific content themes.
Caption strategy follows a moderate approach with an average of 373 characters. This moderate style aligns well with audience expectations for this account type.
This analysis is generated from publicly available data and provides estimated insights. Actual performance metrics may vary.
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Important Notice
All insights shown here are estimated using publicly available data. This tool is not affiliated with Instagram or Meta and does not access private information. Analytics are provided for informational purposes only and may not reflect actual account performance.









