hackyourhr
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@hackyourhr

Amy Lentz | Hack Your HR

Public
12
Posts
537.2K
Followers
31
Following

📍 LA // SF | chief people officer đŸĒŠ getting you ahead in your career 💄 tips for execs 🔗 newsletter every friday 💌 team@hackyourhr.com

amylentz.com
12 posts analyzed

@hackyourhr Profile Analysis Summary

Based on the last 12 posts

When we look at how hackyourhr's audience interacts with their content, we see an engagement rate of 1.80% — that's about 9.6K likes and 39 comments per post on average. Compared to similar accounts in the 500K-1M follower range (where the average sits around 1.5%), this is 20% higher, which suggests a genuinely engaged community.

Looking at content mix, about 83% of recent posts are videos and 17% are photos. Interestingly, video content tends to spark 10.6x more interaction than photos — worth noting for anyone studying this account's strategy.

On the posting side, new content shows up about every 50 days — a infrequent rhythm. Captions tend to be moderate-length, averaging around 373 characters.

Key Metrics

537.2K

Followers

31

Following

12

Total Posts

1.80%

Engagement Rate

9.6K

Avg Likes

39

Avg Comments

Authority Score

57/100
Growing

Calculated from reach, engagement, content quality, and trust signals

Score Breakdown

Reach
20/25

537,234 followers

Engagement
12/30

1.80% engagement rate

Content
0/20

12 posts, 39 avg comments

Growth
15/15

17330.1:1 follower ratio

Trust
10/10

Verified account

Authority Score is an estimated metric based on 12 recent posts and public profile data. It reflects potential influence and engagement quality.

Industry Benchmark

Compared to:Macro (500K-1M)

115.7K

Total Likes

467

Total Comments

Engagement Rate

1.80%vs 1.5% (avg)
+20%

Your engagement rate is 20% above the Macro (500K-1M) average. This indicates strong audience connection and content resonance.

Avg. Likes per Post

9,639vs 25,000 (avg)
-61%

Your average likes are 61% below typical Macro (500K-1M) accounts. Focus on visual quality and trending topics.

Avg. Comments per Post

39vs 500 (avg)
-92%

Your comments are 92% below the Macro (500K-1M) average. Try asking questions or creating discussion-worthy content.

Benchmarks are based on industry averages for accounts in similar follower tiers. Individual performance may vary based on niche, content type, and audience demographics.

Publishing Frequency

Average

0.0

Posts per day

Average

0

Posts per week

Medium consistency

Tuesday

Most active day

Posts by Weekday

M
T
W
T
F
S
S

Top Performing Content

Content
Video
Most Liked
103.8K322

@hackyourhr đŸŠĩ are you in the right job? what’s one thing your boss or your company could do differe...

View on Instagram
Content
Video
High Performer
4.6K40

@hackyourhr đŸĻ’ Starting a new series! How To Act Like an Executive - Part 1: Implement an Operating ...

View on Instagram
Content
High Performer
2.1K47

🤍 a weekend celebrating birthdays, motherhood, and friendship going back to 2009 and 2013! oh and...

View on Instagram
Performance Summary

Analyzed 12 posts. Top content receives 103.8K likes on average.

Content Type Analysis

Content Distribution

83%
17%
Videos (10)Photos (2)

Videos

Better
Avg Likes11.4K
Avg Comments42

Photos

Avg Likes1.1K
Avg Comments26

Videos outperform photos by 10.3K avg engagements per post.

Engagement Trend

Overall Trend

Decreasing

Comparing 6 older posts to 6 recent posts. Overall engagement has decreased by <span class="font-medium text-red-400">95.4</span>%

Likes Trend

-95.5%

Before: 18.4K avg

After: 837 avg

Comments Trend

-84.7%

Before: 68 avg

After: 10 avg

Total Engagement

-95.4%

Before: 18.5K avg

After: 847 avg

Caption Length Analysis

Caption Length Distribution

No Caption
0 chars
Short
3
1-100 chars
Medium
6
101-500 chars
Long
3
500+ chars
Short
Likes300
Comments3
MediumBest
Likes18.1K
Comments68
Long
Likes2.1K
Comments16

Average caption length: 373 characters. Medium captions (101-500 chars) perform best with 18.2K avg engagements.

Hashtag Performance

With Hashtags

0

posts

Avg Likes0
Avg Comments0
#ˎ

Without Hashtags

Better

12

posts

Avg Likes9.6K
Avg Comments39

Average 0.0 hashtags per post. Posts without hashtags perform 9.7K better on average.

Growth Indicators

Account Classification

Large Influencer
1K10K50K500K1M10M+

With 537.2K followers, this account falls in the Large category (500K-1M). Typical engagement for this tier: 0.5-1%

Following/Followers

0.000

Excellent

Engagement Rate

1.80%

Above average

Total Followers

537.2K

Following 31
Profile Insights
  • â€ĸ Very influential - follows far fewer than followers
  • â€ĸ Engagement rate is above the 0.5-1% benchmark for large accounts
  • â€ĸ Average of 9.6K likes and 39 comments per post

Hashtags & Captions

Top Hashtags

No hashtags found in recent posts

Based on 12 recent posts

Top Caption Words

people(5)
team(5)
operating(4)
system(4)
structure(4)
out(3)

Common words filtered out for relevance

Content Themes

Content Mood

Romantic & Emotional41% dominant+Neutral & Informative

The overall tone of this profile's content leans towards romantic & emotional with elements of neutral & informative.

Family & Relationships

Content about family and relationships

Relevance100%

Business & Motivation

Entrepreneurship and motivational content

Relevance83%

Photography & Art

Focus on visual storytelling and artistic content

Relevance17%

Fitness & Health

Posts about fitness, workouts, and healthy living

Relevance17%

Themes and mood are estimated by analyzing keywords in 12 public post captions and hashtags.

Audience Insights

Limited Data Available: Detailed audience demographics (country, age, gender) are only accessible to account owners through Instagram Insights. The data below is estimated from public content analysis.

Content Languages

English86%
Portuguese10%
German3%
Spanish0%

Detected from 12 post captions

Audience Engagement

Engagement LevelAverage

Based on likes-to-followers ratio

Account SizeMacro Influencer

100K-1M followers

Est. Reach per Post28.9K

Estimated based on average engagement × 3

Audience Summary

This established account shows average engagement with primarily English content. Average post reaches an estimated 28.9K accounts.

Best Time to Post

Best performing time: Saturday 12am

Posts during this time get highest average engagement

12am
4am
8am
12pm
4pm
8pm
Mon
Tue
Wed
Thu
Fri
Sat
Sun
Lower engagement
Higher engagement

Based on engagement patterns from 12 posts with timestamps.

AI-Powered Analysis Summary

Key insights and performance highlights based on @hackyourhr's recent content

@hackyourhr's engagement rate of 1.80% is average compared to similar accounts. This indicates a average level of audience interaction and content effectiveness.

Content strategy is 83% focused on videos, which appears to be the strongest performing format for this profile.

Posting consistency is low with an average interval of 50 days between posts. low frequency typically leads to better audience retention.

Best performing video generated 10.8x more engagement than average posts, suggesting strong resonance with specific content themes.

Caption strategy follows a moderate approach with an average of 373 characters. This moderate style aligns well with audience expectations for this account type.

This analysis is generated from publicly available data and provides estimated insights. Actual performance metrics may vary.

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Important Notice

All insights shown here are estimated using publicly available data. This tool is not affiliated with Instagram or Meta and does not access private information. Analytics are provided for informational purposes only and may not reflect actual account performance.

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