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Coracobrachialis flexes and adducts the arm while stabilizing the shoulder. The coracobrachialis is a slender muscle located in the anterior compartment of the arm. It runs from the coracoid process
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Biceps brachii flexes the elbow and supinates the forearm. The biceps brachii is a prominent muscle of the anterior compartment of the arm. It is a two-headed muscle responsible for powerful elbow fl
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The subscapularis is the largest and strongest muscle of the rotator cuff group. It lies on the anterior surface of the scapula within the subscapular fossa and forms the anterior component of the rot
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Dorsiflexors lift your foot, control your steps, and prevent foot drop. πŸšΆβ€β™‚οΈπŸ’ͺ The dorsiflexor muscles are located in the anterior compartment of the leg and are responsible for lifting the foot upw
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Teres major adducts, extends, and medially rotates the arm powerfully. The teres major is a thick, rounded muscle located in the posterior aspect of the shoulder. Although positioned near the rotator
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Deltoid muscle powers shoulder abduction, flexion, and extension.The deltoid muscle is a large, triangular muscle that forms the rounded contour of the shoulder. It is the primary abductor of the ar
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Ankle Joint – The Hinge That Powers Every Step πŸ¦Άβš™οΈ From dorsiflexion to plantarflexion, this synovial hinge joint keeps your gait smooth, stable, and efficient. Small joint. Massive biomechanical rol
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Hip Extension & Its Muscles 🦡 Full Video Link:- https://youtu.be/bpWzDbjxzvc?si=rhN_oHfS_6zwx0mp Hip extension is the movement of the thigh backward from the anatomical position and is essential fo
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Hip Adduction & Its Muscles 🦡 Full Video Link:- https://youtu.be/bpWzDbjxzvc?si=rhN_oHfS_6zwx0mp Hip adduction is the movement of the thigh toward the midline of the body and plays an important rol
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Hip Internal Rotation & Its Muscles 🦡 Hip internal (medial) rotation is the movement in which the femur rotates inward toward the midline and is important for gait mechanics and lower-limb alignment
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Hip External Rotation & Its Muscles 🦡 Full Video Link:- https://youtu.be/bpWzDbjxzvc?si=rhN_oHfS_6zwx0mp Hip external (lateral) rotation is the movement in which the femur rotates outward away from
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Hip Flexion & Its Muscles 🦡 Full Video on youtube :- https://youtu.be/bpWzDbjxzvc?si=rhN_oHfS_6zwx0mp Hip flexion is the movement of bringing the thigh toward the trunk and plays a key role in walk
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About @hamjphysio

HAMJ Physio Learning is a Instagram growing creator in the Medical & health category. With 21 followers and 14 posts, hamjphysio's account shows a follower-to-following ratio of 2.1:1. View all content anonymously on Pictame - no login required.

hamjphysio's engagement rate sits at -1.19%. For accounts with 1K-10K followers, the average is around 5%, so there's some room to grow β€” though every community is unique.

Out of the last 12 posts, 100% are videos and 0% are photos. Content shows up about every 4 days. Captions lean detailed, averaging 1298 characters.

-1.19% engagement rate β€” room to grow compared to average for 1K-10K follower accounts.
Posts about every 4 days.
2.1:1 follower-to-following ratio.

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@hamjphysio

HAMJ Physio Learning

PublicMedical & health
Posts
14
Followers
21
Top Hashtags
#Physiotherapy#Kinesiology#ShoulderAnatomy#AnatomyForPhysios#ArmMuscles#MusculocutaneousNerve#Dorsiflexion#LowerLimbAnatomy

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

Following
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Avg. Likes
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Engagement
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🧠 Learn β€’ Heal β€’ Move Better πŸ’ͺ Physiotherapy | Rehab | Exercise πŸ“š Evidence-based learning

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