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Thank you @todayshow for the segment on perimenopause! It's vital that women have the tools to thrive in their 30s and 40s! . PS- signed copies of my new book The Perimenopause Survival Guide are at t
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When @oprahdaily calls, you better step into the highest version of yourself. . Being on stage I didn't feel a twinge of nerves. I felt just like I do when I talk to you. When I tell you you're NOT al
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✨ What an amazing experience being on @thedrewbarrymoreshow yesterday! ✨ A huge thank you to @drewbarrymore for having me on and giving me the opportunity to talk about something so close to my heart
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The IUD is not just about birth control. For many women in perimenopause and menopause, a hormonal IUD can be a helpful option because it is reversible, minimally invasive, and can provide benefits be
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Heart palpitations in midlife can feel scary, but they may be connected to fluctuating estrogen. When estrogen levels become more volatile, some women notice extra beats or a “bubbling” feeling in the
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I was recently quoted in Oprah Daily in an article by Beauty Director Kate Sandoval Box about fragrance sensitivity and one of Oprah’s Favorite Things. And of course, I had to talk about perimenopaus
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In this Ask Me Anything, I’m answering a question I’m hearing more often: can women in their 70s and 80s still use hormone therapy? The protective benefits of hormone therapy are best studied when st
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Still thinking about this event at our new headquarters in New York City. Being able to teach, advocate for, and help move the conversation forward for women in midlife truly feels like a dream come
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This week on the podcast, I’m joined by Dr. Andrea Gartenbach to talk about the lifestyle habits that can make a real difference in long-term health. Strength training, VO2 max work, stability, and b
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Perimenopause is not one single phase. Early and late perimenopause can look completely different, and they often need different conversations with your clinician. Knowing where you are can help you
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Progesterone is not just an “extra” part of hormone therapy. If you are taking estrogen and still have your uterus, progesterone is there for a very specific reason: to help protect the uterine lining
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Perimenopause can be a time when migraines suddenly show up, even if you’ve never had one before. Big hormonal fluctuations, especially drops in estrogen, can affect the brain and trigger headaches o
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About @heatherhirschmd

Heather Hirsch MD | Perimenopause & Middle-Life Expert is a verified Instagram macro influencer. With 157.1K followers and 12 posts, heatherhirschmd's account shows a follower-to-following ratio of 182.7:1. This profile has significant reach and engagement potential for brand collaborations. View all content anonymously on Pictame - no login required.

heatherhirschmd's engagement rate sits at 0.30%. For accounts with 100K-500K followers, the average is around 1.8%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 33% are videos and 67% are photos. Notably, photos tend to get 6.7x more engagement than videos. Content shows up about every 105 days. Captions lean detailed, averaging 550 characters.

0.30% engagement rate — room to grow compared to average for 100K-500K follower accounts.
33% videos, 67% photos. Photos get 6.7x more engagement here.
Posts about every 105 days.
182.7:1 follower-to-following ratio.

FAQs About @heatherhirschmd

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heatherhirschmd
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@heatherhirschmd

Heather Hirsch MD | Perimenopause & Middle-Life Expert

Public
Posts
12
Top Hashtags
#perimenopausal#perimenopausehealth#perimenopausesymptoms#perimenopausia#menopause#perimenopause#womenshealthcare#menopausedoctor

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#follow#explorepage#happy#picoftheday#cute#style#instalike#beauty#tbt#summer#fitness#repost
Followers
157.1K
Following
860
Avg. Likes
426
Avg. Comments
47
Engagement
0.30%

🩺Peri/Menopause care @thecollaborative.telemed ✏️Clinicians teacher @womenshealthmedicine 📗Bestselling Author 👇Your...

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