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You were told about hot flushes. Maybe mood swings. Possibly irregular periods. But no one told you that perimenopause could look like: β€’ Hating the sound of your husband breathing β€’ Forgetting si
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If that’s your kind of follow-up text, you’re in the right season β€” and you don’t have to navigate it alone. Grab the Midlife Rebalance Guide β€” free via link in bio or DM me β€œREBALANCE” and I’ll send
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You’re doing all the same things… But your body feels completely different. More tired. More reactive. More foggy. And no one really explains why. So you start blaming yourself. β€œMaybe I’m jus
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You thought perimenopause would be hot flushes and the occasional mood swing… Not this. Not the brain fog. Not the anxiety at 3am. Not feeling like a stranger in your own body. Here’s the part no o
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You thought it was just a song. Now you’re sweating at 2am wondering what the hell is happening to your body πŸ˜… Let’s be real β€” no one actually prepared us for this part. The brain fog. The anxiety.
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There was a time I could say yes to dinner at 7:30pm… Now? If it’s not wrapped up by 6:45, I’m already mentally in pyjamas. And it’s not because I’ve become boring. It’s because: ✨ my energy crash
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Midlife me isn’t ignoring you… she’s regulating herself. Because the truth is β€” it’s not just β€œmood swings” it’s overwhelm, hormones, low energy, mental load… all hitting at once. And sometimes the
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Fern is here for you 24/7. 3am? No problem. πŸ˜‰ And she understands YOU - your individual symptoms, thoughts and feelings. Learn more about Fern and how she can support you through perimenopause, j
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If this season has you questioning everything… you’re not alone β€” and you’re not meant to figure it out by yourself. πŸ‘‡ The Midlife Reset Kit gives you the clarity, support, and tools to actually fee
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The rage. The overwhelm. The zero tolerance. πŸ˜… One minute you’re fine… the next minute someone breathes wrong and it’s game over. It’s not you. It’s your nervous system + hormones running the show.
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10,000 of you??? I literally just be posting whatever makes me laugh 😭 No strategy breakdowns. No overthinking captions for 3 hours. Just vibes and β€œthis is funny, I’m posting it.” And somehow… 10
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Midlife really said… zero patience, zero warning, full nervous system activation πŸ˜… One minute you’re fine. Next minute someone’s just… existing… and you’re internally like: absolutely not. It’s not
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About @herhub_au

Tam Connon | Perimenopause & Midlife Coach is a Instagram micro influencer. With 11K followers and 207 posts, herhub_au's account shows a follower-to-following ratio of 68.1:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

herhub_au's engagement rate sits at 97.73%. That's 3809% above what you'd typically see for accounts with 10K-100K followers (average 2.5%) β€” a sign of a genuinely connected audience.

Out of the last 12 posts, 83% are videos and 17% are photos. Notably, videos tend to get 5.3x more engagement than photos. Content shows up about every 11 days. Captions lean detailed, averaging 560 characters.

97.73% engagement rate β€” 3809% above average for 10K-100K follower accounts.
83% videos, 17% photos. Videos get 5.3x more engagement here.
Posts about every 11 days.
68.1:1 follower-to-following ratio.

FAQs About @herhub_au

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herhub_au
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@herhub_au

Tam Connon | Perimenopause & Midlife Coach

Public
Posts
207
Followers
11K
Top Hashtags
#perimenopause#herhub#midlifewellness#menopausesupport#midliferesetkit#womenswellness#midlifewomen

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#hair#instapic#trending#viral#explore#reels#explorepage#aesthetic#handmade#artist#illustration#design
Following
161
Avg. Likes
10.6K
Avg. Comments
129
Engagement
97.73%

Helping women navigate perimenopause 🌿 Without the guesswork or overwhelm Energy, mood + clarity back in your control �...

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