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Read that again. So many of us have been carrying anxiety around like it’s just who we are. Like it’s a permanent part of our personality that we have to manage forever. But what if it isn’t? What
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There’s something about gathering with other woman that gives you LIFE! Tag & send to the woman you need to schedule a girls day with soon! πŸ—“οΈ Millennial moms | best friends | midlife women | femal
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This one is for every woman in the sandwich years who has been taking care of everyone else and forgetting to take care of herself. You are not failing. You are not too sensitive. You are not asking
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Tag & send this to the friend who has always been in your corner. Keep her close. 🀍 Millennial moms | women in their 30s | women in their 40s | adult friendships | women friendships | midlife
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Oh you know…just a few things 🫠 Sanity check! βœ”οΈ How are we all doing out there in the wild?! What did we miss!? πŸ˜… motherhood | mom life | parenting | surviving May | end of school year | millenn
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You know what a trampoline and lasting behavior change have in common? They both need structure AND flexibility to work. The outside is rigid. The middle gives. And it’s those two things working to
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We are absolutely obsessed with @drtracyd and not apologizing for it. She has a way of putting into words what so many of us have felt but couldn’t say β€” especially when it comes to family dynamics th
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Habits are overrated. There. We said it. We have been sold this idea that if you just build the right habits β€” the right morning routine, the right system, the right streak β€” everything will fall in
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The actions that feel satisfying right now are creating the results you don’t want. And the actions that feel completely unsatisfying β€” boring, small, unglamorous β€” those are the ones that actually
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Wanting to change is easy. Actually deciding to? That’s the hard part nobody talks about. Most of us have been wanting the same things for years. The body. The habits. The version of ourselves we ke
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This is so good you might need to listen to it twice. πŸ“£ Here’s what nobody tells you about nighttime eating. Your brain has something unresolved in it. Something it hasn’t processed. And it needs
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Nobody talks about this. But almost every woman in her 30s and 40s feels it. 🀍 The wanting more. The quiet exhaustion of being everything to everyone. The feeling that somewhere between all the role
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About @herselfpodcast

Abby Green and Amy Kiefer is a Instagram micro influencer in the Podcast category. With 79.6K followers and 12 posts, herselfpodcast's account shows a follower-to-following ratio of 181.2:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

herselfpodcast's engagement rate sits at 0.72%. For accounts with 10K-100K followers, the average is around 2.5%, so there's some room to grow β€” though every community is unique.

Out of the last 12 posts, 42% are videos and 58% are photos. Notably, photos tend to get 6.3x more engagement than videos. New content goes up pretty much every day β€” a very consistent posting habit. Captions lean detailed, averaging 596 characters.

0.72% engagement rate β€” room to grow compared to average for 10K-100K follower accounts.
42% videos, 58% photos. Photos get 6.3x more engagement here.
Posts every day β€” very consistent.
181.2:1 follower-to-following ratio.

FAQs About @herselfpodcast

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herselfpodcast
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@herselfpodcast

Abby Green and Amy Kiefer

PublicPodcast
Posts
12
Followers
79.6K
Top Hashtags
#art#artist#beauty#beautiful#christmas#catsofinstagram#design#dogsofinstagram

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#dogsofinstagram#gym#wedding#foodporn#drawing#likeforlike#beach#insta#cat#memes#nofilter#flowers
Following
439
Avg. Likes
558
Avg. Comments
13
Engagement
0.72%

πŸŽ™οΈ Weekly podcast for women 🎧 DM EPISODE to listen ✨4M+ downloads 🎀 @ameskiefer & @abbyrosegreen behind the mic

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