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First clip was in April, second was in October. My left leg used to have very limited range of motion on my kicks, and a lot of hip pain. Doing these workouts will definitely help with hip pain #m
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Passive stretching is ok to start, but to lock in mobility gains use dynamic and weighted movements For more classes and information click the link in my bio and join the school #mobility #muaythai
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I used to struggle hard with my left kick. Tight hips, no control, and I could barely lift it. But I stopped chasing random stretches and actually trained mobility with structure. This is the result.
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Standing leg could be why your kicks are trash Join the online school for full classes #mobility #muaythai #highkickmobility
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Link in bio for full classes 💯 #mobility #muaythai #highkickmobility
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Some easy stuff to remember. Lift the knee high if you want to kick high. You can aim your kick with your knee #mobility #muaythai #highkickmobility
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Comment kick for free class 💯 #highkickmobility #muaythai #mobility
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Main components of high kick mobility Rotation, hip strength, and posterior chain mobility #mobility #highkickmobility #muaythai
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Link in bio for full classes 💯 #muaythai #mobility #highkickmobility
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Link in bio for full classes #muaythai #mobility
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Mobility for fighting Link in bio for full classes #muaythai #highkickmobility
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Full classes link in bio #mobility #muaythai
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About @highkickmobility

Matthew Motta is a Instagram nano influencer. With 9.8K followers and 12 posts, highkickmobility's account shows a follower-to-following ratio of 8.5:1. View all content anonymously on Pictame - no login required.

highkickmobility's engagement rate sits at 32.98%. That's 560% above what you'd typically see for accounts with 1K-10K followers (average 5%) — a sign of a genuinely connected audience.

Out of the last 12 posts, 100% are videos and 0% are photos. Content shows up about every 49 days. Captions lean concise, averaging 135 characters.

32.98% engagement rate — 560% above average for 1K-10K follower accounts.
Posts about every 49 days.
8.5:1 follower-to-following ratio.

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highkickmobility
View Full Analytics

@highkickmobility

Matthew Motta

Public
Posts
12
Followers
9.8K
Top Hashtags
#muaythai#mobility#highkickmobility#kick#Mobility#highfrequency

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#sky#nails#moda#video#naturephotography#photographer#sun#trend#workout#instafood#baby#follow4follow
Following
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Avg. Likes
2.9K
Avg. Comments
346
Engagement
32.98%

Muay Thai 🇹🇭 Head Kick Specialist 🥊🦵 Helping eliminate hip pain and kick higher 💯 Join the online school for more ...

linktr.ee/highkickmobility
#amor
#interiordesign
#illustration