holistic.lisa.ruff's engagement rate sits at 4.42%. For accounts with 1K-10K followers, the average is around 5%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 50% are videos and 50% are photos. Notably, videos tend to get 6.9x more engagement than photos. New posts appear roughly every 2 days — a steady, reliable rhythm. Captions lean concise, averaging 150 characters.