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Gesundheit ist ein Zustand des Gleichgewichts. Allerdings ist ein Zustand niemals in Stein gemeißelt. Gesund werden ist ein Ausgleichen. Oder die Fähigkeit Veränderungen jeglicher Art auszugleichen.
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English version: Do you actually know who you are? And I don't mean your gender, nationality, skin color or what you do for a living. Do we as humanity actually know who we are?And I don't just mean
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Unserem Darm kommen ganz wesentliche Aufgaben des Immunsystems zu. Mit insgesamt 300 bis 400 Quadratmetern Oberfläche bildet er den größten Teil unseres Abwehrsystems. Circa 80 Prozent unserer Immunze
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Not really “training”. More like building awareness. Getting aware in the body. In movement. In pressure. In how everything connects. Here I’m exploring movement from the backside — loading the str
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This is not a workout. ⸻ Most people train on top of dysfunction. This restores what’s missing. Joints get loaded. Chains reconnect. Movement becomes natural again. Not for fatigue. But for functi
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What a tool🔨🪢 #Ropeflow
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Modern training isolates muscles. But the human body was never designed to move in isolation. Every step you take requires: cross-body coordination♾️ spiral force transfer🌀 posterior chain activat
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Always start with yourself🫶🏼
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Regulation comes before performance🚀 #PrimalMovement
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Not a workout. Just spending some time in movement. #Ropeflow #Kinwire #SpiralMovement
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Here are a few Drop-In variations. Drop-Ins are a single-leg loading pattern where you shift your weight into one hip and learn to absorb and organize force through the whole chain — from the foot, t
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Back in The Gambia in two weeks. This time traveling with a bigger group. Here’s a small glimpse into everyday life at Albert Market in Banjul. More insights from the country and our project coming
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About @holistic_human_essentials

Dave Holistic | ganzheitliche Gesundheit is a Instagram nano influencer in the Medical & health category. With 2K followers and 316 posts, holistic_human_essentials's account shows a follower-to-following ratio of 2.1:1. View all content anonymously on Pictame - no login required.

holistic_human_essentials's engagement rate sits at 4.28%. For accounts with 1K-10K followers, the average is around 5%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 75% are videos and 25% are photos. Notably, photos tend to get 3.4x more engagement than videos. Content shows up about every 106 days. Captions lean detailed, averaging 530 characters.

4.28% engagement rate — room to grow compared to average for 1K-10K follower accounts.
75% videos, 25% photos. Photos get 3.4x more engagement here.
Posts about every 106 days.
2.1:1 follower-to-following ratio.

FAQs About @holistic_human_essentials

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holistic_human_essentials
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@holistic_human_essentials

Dave Holistic | ganzheitliche Gesundheit

PublicMedical & health
Posts
316
Followers
2K
Top Hashtags
#holistisch#gesundheit#spirituelleentwicklung#wissenistmacht#holistischegesundheit#holistichumanessentials#primalmovement#entgiftung

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#photooftheday#photography#art#beautiful#nature#picoftheday#travel#happy#cute#style#instadaily#tbt
Following
996
Avg. Likes
79
Avg. Comments
9
Engagement
4.29%

Basisfunktionen statt Quick Fixes Atmung • Bewegung • Rhythmus Körper, Nervensystem & Bewusstsein ↓ Für Gesundheit und m...

calendly.com/daveholistic/20mi...
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#repost
#like4like