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This 65-year-old woman is a pull-up legend: β€œIt’s never too late.” πŸ’ͺ @homebodytrainer #Strength #Pullups
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Who’s dancing πŸ˜‚ This is one of my all time favorite Seinfeld episodes ever! ❀️ #julialouisdreyfus #laughter #laughterismedicine #seinfeld #dance #elainebenes
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Just as the seasons change, so has my perception of aging changed! When I was a young woman the thought of being an old woman really scared 😱 me! The thought of my hair turning silver and my face get
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You can’t judge a book by its cover πŸ˜‚ I believe, it’s not about our silver/gray hair, the wrinkles on our face or even the clothes we choose to wear. The thing that will really age us is the lack of
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Grip strength goal! I tried doing this plate pinch exercise using two 25 lb plates for 60 seconds a while ago. At that time I only made it to 45 seconds. I not only reached my goal, I decided to try
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Working on my Pickleball skills Did I just invent a new game? Pickle Pong πŸ₯’πŸ“πŸ˜‚ #pickleball #pickleballaddict #pickleballskills #silveristhenewstrong #selkirk
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Daily dose of Pull-ups It just dawned on me that I actually do pull-ups pretty much on a daily basis! When I was a young girl I couldn’t do a pull-up, at least I can’t remember ever doing them, an
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Advice from Granny Start strength training now, your future self will thank you! πŸ‘‰πŸ»πŸ‘‰πŸ» #strengthtraining #exercise #agestrong #silveristhenewstrong
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Balance is key #balance #bosu #silveristhenewstrong #balanceiskey#thisis66
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Happy Mother’s Day weekend to ALL of you amazing strong moms!πŸ’• I am so proud to have such an amazing daughter to share this journey called life with! Thank you so much @saralannoupnorth for making t
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Grip strength training πŸ’ͺ🏻 I’m always looking for ways to improve my grip strength These pinch plate carry’s were definitely challenging 😰 My goal was 60 seconds, not quite there yet! #gripstreng
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You’re never too old and it’s never too late to get stronger πŸ’ͺ🏻 Here’s a quick look πŸ‘€ at what this 66 year old granny did today! πŸ‘‰πŸ»πŸ‘‰πŸ»πŸ‘‰πŸ»πŸ‘‰πŸ»πŸ‘‰πŸ»πŸ‘‰πŸ» Stay strong πŸ’ͺ🏻 stay healthy and start st
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About @homebodytrainer

Teresa Burkett is a verified Instagram macro influencer in the Health/beauty category. With 290.8K followers and 12 posts, homebodytrainer's account shows a follower-to-following ratio of 220.0:1. This profile has significant reach and engagement potential for brand collaborations. View all content anonymously on Pictame - no login required.

homebodytrainer's engagement rate sits at 17.44%. That's 869% above what you'd typically see for accounts with 100K-500K followers (average 1.8%) β€” a sign of a genuinely connected audience.

Out of the last 12 posts, 42% are videos and 58% are photos. Notably, videos tend to get 753.8x more engagement than photos. Content shows up about every 114 days. Captions lean moderate, averaging 341 characters.

17.44% engagement rate β€” 869% above average for 100K-500K follower accounts.
42% videos, 58% photos. Videos get 753.8x more engagement here.
Posts about every 114 days.
220.0:1 follower-to-following ratio.

FAQs About @homebodytrainer

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homebodytrainer
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@homebodytrainer

Teresa Burkett

PublicHealth/beauty
Posts
12
Top Hashtags
#silveristhenewstrong#strengthtraining#strength#gripstrength#pullup#gymmotivation#Strength#Pullups

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#gym#wedding#foodporn#drawing#likeforlike#beach#insta#cat#memes#nofilter#flowers#amazing
Followers
290.8K
Following
1.3K
Avg. Likes
49.7K
Avg. Comments
996
Engagement
17.44%

At 66 I’m on a mission to inspire others that - You’re never too old, and it’s never too late to get stronger 🩢πŸ’ͺ🏻🩢

www.silveristhenewstrong.com/
#hair
#foodie
#travelphotography