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Get my FREE wave reading guide and you’ll read the Ocean like a book. You’ll learn: βœ… Which waves are the longest βœ… Are they breaking left or right βœ… Fast or slow βœ… Which waves are close outs βœ… Where
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We made the PDL PRO because we love catching waves… Because we know that each wave scratches an itch, but makes a new stronger itch. Because waves are the currency of happiness for surfers. Because
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Pre-Sale On Now! πŸ™…πŸ½β€β™‚οΈ Delete your bad habits πŸ„πŸ½β€β™‚οΈ Replace them with sharp technique These have been SOLD OUT for months. I get messages EVERYDAY asking where to get them… So these 100% will s
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The Ocean is a mirror. How well you feel in the surf is a reflection of your life on land. The older you get the truer this becomes. Improve your routine. Improve your surfing. Surf Simulation Tra
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The knee pop is a symptom. Exercise is not a treatment. It’s a CURE for the source problem. Learn how to maintain the standard of fitness required to pop up, and no one can take it from you. πŸ”₯ Com
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My mom is 80. She started regular exercise classes 5 years ago. Recently she was so proud she could do a full squat and reach the bottom shelf at the grocery store. Passing time + regular exercise
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What scares you the most?
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That's a wrap! haha
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Kobe Bryant dribbled and shot everyday between games. Then on game day it was automatic. Don't do pull ups to become a good paddle. Do PADDLING! Don't do pushups to have an automatic pop-up. DO POP
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Your mind is either with you or against you. Now that I maintain the Standard of fitness required to catch great waves... I just use a mantra as I walk to the surf: "Whatever happens, happens." So
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Sitting is the most anti-surfing thing you can do between sessions. It locks your lower body and destroys your pop-up. It crushes your posture and evaporates your wave count. But you don't need a 1
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Your greatest defence against The Sedentary Industrial Complex is… To get really, REALLY good at catching waves. Great surfers don’t have a crushed posture from hours of screen time. Great surfers
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About @hydromind

Kiel Russ is a verified Instagram macro influencer. With 552.5K followers and 12 posts, hydromind's account shows a follower-to-following ratio of 19050.1:1. This profile has significant reach and engagement potential for brand collaborations. View all content anonymously on Pictame - no login required.

hydromind's engagement rate sits at 0.34%. For accounts with 500K-1M followers, the average is around 1.5%, so there's some room to grow β€” though every community is unique.

Out of the last 12 posts, 92% are videos and 8% are photos. Notably, photos tend to get 1.5x more engagement than videos. Content shows up about every 36 days. Captions lean moderate, averaging 365 characters.

0.34% engagement rate β€” room to grow compared to average for 500K-1M follower accounts.
92% videos, 8% photos. Photos get 1.5x more engagement here.
Posts about every 36 days.
19050.1:1 follower-to-following ratio.

FAQs About @hydromind

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Popular Countries

United StatesTurkeyGermanyUnited KingdomBrazilFranceSpainItalyAll Countries (196)

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hydromind
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@hydromind

Kiel Russ

Public
Posts
12
Top Hashtags
#surfing#surffitness#fitness#fyp#reels#bettereverysession

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#instagood#instagram#viral#reels#fashion#art#photooftheday#explore#beautiful#nature#travel#follow
Followers
552.5K
Following
29
Avg. Likes
1.4K
Avg. Comments
440
Engagement
0.34%

🌊 For middle aged surfer who want high wave counts πŸ“₯ DM me β€œ2X” to double your wave count this month. πŸ‘‡πŸ½Try my syste...

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