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Have you heard of the Spoon Theory? 🥄🥄🥄 We want to take a moment to reflect on how sleepiness in IH is different –it is not the same as regular tiredness or exhaustion. It’s worse than jetlag, w
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What are the most common symptoms of idiopathic hypersomnia? How are the symptoms of idiopathic hypersomnia different from other hypersomnias? We’re going to give a rundown on some of the most common
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What is idiopathic hypersomnia? To learn more about #idiopathichypersomnia go to hypersomniafoundation.org.
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We're excited to announce that Karmen Trzupek will be presenting at the #BeyondSleepy™ 2026 Conference on the Illuminate Brain Fog Initiative.⁠ ⁠ Join us at the Baltimore Marriott Inner Harbor at Camd
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Still debating whether you should attend #BeyondSleepy™ in person? Here's why Jordan decided to attend #BeyondSleepy™.⁠ ⁠ 🤝 met other people with idiopathic hypersomnia for the first time!⁠ ⁠ ✍️ gath
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✨️ We want to hear from YOU ✨️⁠ ⁠ What is one thing you LOVE about yourself? 🥰⁠ ⁠ 👇️ Let us know in the comments below!
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What can I try to improve my quality of life?⁠ ⁠ At the Hypersomnia Foundation, we understand that people may have given you uninvited advice about diet, exercise, sleep hygiene, and more as the answe
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Are you attending #BeyondSleepy™ for the first time this year? Well, you are cordially invited along with your guests to our Welcome Event. ⁠ ⁠ Join us on Friday, June 12, 2026, at 4 pm at the Baltimo
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Alkermes announced positive topline results from the REVITALYZ℠ multicenter phase 3 study evaluating the investigational use of LUMRYZ® (sodium oxybate) extended-release oral suspension in adults wit
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🚨 Support4Supporters is TOMORROW 🚨⁠ ⁠ There's still time to register.⁠ ⁠ Join us for our virtual support group meeting for caregivers and loved ones on Wednesday, May 13, 2026, at 7 PM EST / 4 PM PS
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Each person with idiopathic hypersomnia experiences symptoms uniquely in their body. You can have the same symptoms consistently, but they can vary in the level of severity from day to day or even mon
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Where in the World is Idiopathic Hypersomnia?⁠ ⁠ Taya is in MARYLAND, USA!⁠ ⁠ Things that remind her of home are: Blue crab, the Maryland state flag, and the Orioles.⁠ ⁠ To participate in IH day initi
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About @hypersomniafoundation

Hypersomnia Foundation is a Instagram nano influencer. With 5.3K followers and 12 posts, hypersomniafoundation's account shows a follower-to-following ratio of 36.7:1. View all content anonymously on Pictame - no login required.

hypersomniafoundation's engagement rate sits at 3.59%. For accounts with 1K-10K followers, the average is around 5%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 33% are videos and 67% are photos. Notably, videos tend to get 7.9x more engagement than photos. Content shows up about every 94 days. Captions lean detailed, averaging 745 characters.

3.59% engagement rate — room to grow compared to average for 1K-10K follower accounts.
33% videos, 67% photos. Videos get 7.9x more engagement here.
Posts about every 94 days.
36.7:1 follower-to-following ratio.

FAQs About @hypersomniafoundation

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hypersomniafoundation
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@hypersomniafoundation

Hypersomnia Foundation

Public
Posts
12
Followers
5.3K
Top Hashtags
#idiopathichypersomnia#BeyondSleepy™#IHDAY2026#WhereInTheWorldIH#forthesleepyones#hypersomniaawareness#sleepdisorder#FakeAwake

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#handmade#likeforlikes#lifestyle#model#design#artist#followforfollowback#sunset#instamood#dogsofinstagram#gym
Following
145
Avg. Likes
179
Avg. Comments
12
Engagement
3.59%

HF improves the lives of people with hypersomnia by increasing awareness of this rare sleep disorder and raising funds f...

linktr.ee/hypersomniafoundatio...
#wedding
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