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Some athletes look confident in practice…but shrink in games. And it’s not because they don’t want it bad enough. It’s not because they’re not working hard. And it’s definitely not because they’re
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Hey, I’m Coach Val. Former Stanford and WNBA player. Certified Mental Performance Coach. I have a Master’s degree in sport and performance psychology with a specialization in mental health performanc
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One of the biggest lies athletes believe is: β€œI just need to try harder.” But most of the time, they’re already trying hard. What they need is a mental system that helps them handle pressure, respon
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You know what she is capable of. You have seen it in practice. But something keeps happening when competition gets real. One mistake and she is a different player. She stops competing and starts surv
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Most athletes wait until something breaks to take the mental game seriously. A confidence crash. A bad stretch. A moment that should have been theirs and wasn't. By then the pattern is already runni
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You keep waiting to feel ready. Waiting for the nerves to settle. Waiting to feel confident. Waiting for the moment to feel right before you go all in. But that feeling is not coming on command. Not
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🚨 New Significant Coaching Podcast is LIVE! 🚨 Episode #168 features Val Whiting β€” former 2X Stanford national champion, WNBA player, and mental performance coach. We discuss confidence, anxiety, p
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You have watched her work. You know what she is capable of. But nobody in her development is treating her mental game the same way they treat her physical skills. Not because it does not matter. Bec
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πŸ”₯ It’s Val Whiting Week at Significant Coaching and Significant Recruiting! βœ… Friday, April 17, Part I on Significant Coaching βœ… Monday, April 20, Part II on Significant Recruiting Val was one of t
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You work harder than almost anyone around you. So why does it fall apart when it counts? The answer is not what most people tell you. It is not nerves. It is not lack of confidence. It is not inexpe
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Confidence does not just disappear. It collapses when there is no system holding it up. After one mistake your brain goes quiet. No reset. No trained response. Just doubt filling the gap. "Don't mes
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It is not her talent. It is not her work ethic. It is not her heart. It is her mental game. And nobody taught her how to train it. Overthinking after one mistake. Confidence that disappears under pr
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About @iam.coachval

Coach Val | Mental Performance is a verified Instagram micro influencer in the Coach category. With 27.4K followers and 1658 posts, iam.coachval's account shows a follower-to-following ratio of 16.6:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

iam.coachval's engagement rate sits at 0.04%. For accounts with 10K-100K followers, the average is around 2.5%, so there's some room to grow β€” though every community is unique.

Out of the last 12 posts, 0% are videos and 100% are photos. Content shows up about every 5 days. Captions lean detailed, averaging 790 characters.

0.04% engagement rate β€” room to grow compared to average for 10K-100K follower accounts.
Posts about every 5 days.
16.6:1 follower-to-following ratio.

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iam.coachval
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@iam.coachval

Coach Val | Mental Performance

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Top Hashtags
#femaleathlete#sportspsychology#mindset#mentalperformance#168#mentalgamematters#confidence#wnba

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πŸ€ Ex-WNBA | πŸŽ“ Master’s in Sport Psych.πŸ’ͺ🏾 Mental performance coaching for female athletes. 🧠 Pre, in, and post-game ...

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