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Serupa tapi tak sama Beda posisi, beda fokus ototnya FOREARM PLANK • Core (perut) lebih dominan • Lower abs & stabilizer lebih “kerasa” • Lebih sedikit beban ke pergelangan tangan Kelebihan: - Lebih
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Ternyata tak semenakutkan itu 😆 #plankChallenge #workoutchallenge #jointhetrend #workout #plankworkout
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Deadhang 😁 #deadhang #workoutchallenge #workout #olahraga #jointhetrend
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Olahraga sendirian itu ga aneh, ga tabu. Pede aja, paling dikasihani orang 😂 tapi tetep ga ngaruh 😎 Nunggu ada yang nemenin, sampe lebaran monyet juga ga bakal jalan 🤣 #olahragapagi #laripagi #sun
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New PB, finish strong 🥹 iziin terharu 🙏🏻 Maklum, belum pernah dan ga ngira ternyata bisa. Aq tuh bukan yang suka lari ya, jangankan 16k, 5k aja kepikir ga mungkin. Lari terjauh dulu tuh hanya 2,4k
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Mudah dan murah, ga perlu alat mahal neko², yang mahal hanya niatnya 😆, tapi masih kalah mahal kalau harus berobat ina inu kesinu kesiti. Mari kita usahakan 'keawetan' tulang kita itu 🔥 Ajak orang
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Masih terseok² menuju 20 🤭, kudu banyak berlatih lagi mangats 🔥 #pushup #pushupchallenge #workoutchallenge #olahragabeban #olahragapagi
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Latihan otot is wajib Pergi ke gym is optional Semakin bertambah usia, secara alami otot kita menyusut setiap tahunnya. Sedangkan salah satu tugas otot adalah melindungi rangka tubuh. Dan tugas rangk
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Alhamdulillah, lolos godaan sewa selis dan order gojek 😂 Nyicil segini dulu lah, newbie ini 🙈 #running #morningrun #jogging #olahragapagi #laripagi
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Burem bangeett maaf ga liaatt 😣
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Saking simpelnya gerakan 'ga ngapa²in' ini, ga jarang kulakukan di depan pintu kulkas sembari nunggu gorengan ikan mateng 😂 #latihanbeban #wallsit #isometrics #workoutchallenge #olahragadirumah
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Lari syahdu pagi ini #running #morningrun #jogging #olahragapagi #laripagi
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About @indriardhani

Indri Ardhani Wahyu is a Instagram nano influencer. With 3.6K followers and 12 posts, indriardhani's account shows a follower-to-following ratio of 2.9:1. View all content anonymously on Pictame - no login required.

indriardhani's engagement rate sits at 99.31%. That's 1886% above what you'd typically see for accounts with 1K-10K followers (average 5%) — a sign of a genuinely connected audience.

Out of the last 12 posts, 100% are videos and 0% are photos. Content shows up about every 4 days. Captions lean moderate, averaging 258 characters.

99.31% engagement rate — 1886% above average for 1K-10K follower accounts.
Posts about every 4 days.
2.9:1 follower-to-following ratio.

FAQs About @indriardhani

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indriardhani
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@indriardhani

Indri Ardhani Wahyu

Public
Posts
12
Followers
3.6K
Top Hashtags
#workoutchallenge#olahragapagi#laripagi#olahraga#workout#jointhetrend#plankChallenge#running

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#wedding#foodporn#drawing#likeforlike#beach#insta#cat#memes#nofilter#flowers#amazing#hair
Following
1.2K
Avg. Likes
3.5K
Avg. Comments
75
Engagement
99.30%

Poundfit • Running • Calisthenics Enthusiast Not perfect, just consistent . Spill Produk cek link ⤵️

linktr.ee/indriardhani
#foodie
#travelphotography
#sky