@innernurturing
Manami Yamamoto, LMFT | Psychotherapist
Global Mental Health Leader 2x Nonprofit Founder&CEO|Community MH|Art Therapist ☘️ From Fixing to Nurturing.True Wellness already lives WITHIN us.
@innernurturing Profile Analysis Summary
Based on the last 12 posts
When we look at how innernurturing's audience interacts with their content, we see an engagement rate of 4.64% — that's about 730 likes and 65 comments per post on average. Compared to similar accounts in the 10K-100K follower range (where the average sits around 2.5%), this is 86% higher, which suggests a genuinely engaged community.
Looking at content mix, about 8% of recent posts are videos and 92% are photos.
On the posting side, new content shows up about every 26 days — a infrequent rhythm. Captions tend to be detailed, averaging around 1247 characters.
Key Metrics
17.1K
Followers
210
Following
12
Total Posts
4.64%
Engagement Rate
730
Avg Likes
65
Avg Comments
Authority Score
Calculated from reach, engagement, content quality, and trust signals
Score Breakdown
17,123 followers
4.64% engagement rate
12 posts, 65 avg comments
81.5:1 follower ratio
Verified account
Authority Score is an estimated metric based on 12 recent posts and public profile data. It reflects potential influence and engagement quality.
Industry Benchmark
8.8K
Total Likes
775
Total Comments
Engagement Rate
Your engagement rate is 86% above the Micro (10K-100K) average. This indicates strong audience connection and content resonance.
Avg. Likes per Post
Your average likes are 63% below typical Micro (10K-100K) accounts. Focus on visual quality and trending topics.
Avg. Comments per Post
Your comments are 19% below the Micro (10K-100K) average. Try asking questions or creating discussion-worthy content.
Benchmarks are based on industry averages for accounts in similar follower tiers. Individual performance may vary based on niche, content type, and audience demographics.
Publishing Frequency
0.0
Posts per day
0
Posts per week
Thursday
Most active day
Posts by Weekday
Top Performing Content

I am very honored to share that I have been listed in Marquis Who’s Who in America. Since its first...
View on Instagram
☘️ <Fluxx Awards 2025> I’m deeply honored to receive the Mental Health Global Pioneer Award for “In...
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☘️☘️☘️ Emotions are waves. You are the ocean. 🌊 It is only human to feel deeply. But so often, we...
View on InstagramAnalyzed 12 posts. Top content receives 1.6K likes on average.
Content Type Analysis
Content Distribution
Videos
Photos
Photos outperform videos by 139 avg engagements per post.
Engagement Trend
Overall Trend
DecreasingComparing 6 older posts to 6 recent posts. Overall engagement has decreased by <span class="font-medium text-red-400">23.4</span>%
Likes Trend
-22.9%
Before: 825 avg
After: 636 avg
Comments Trend
-29.7%
Before: 76 avg
After: 53 avg
Total Engagement
-23.4%
Before: 901 avg
After: 689 avg
Caption Length Analysis
Caption Length Distribution
Average caption length: 1247 characters. Long captions (500+ chars) perform best with 814 avg engagements.
Hashtag Performance
With Hashtags
12
posts
Without Hashtags
0
posts
Most Used Hashtags
Average 6.4 hashtags per post. Posts with hashtags get 795 more avg engagements.
Growth Indicators
Account Classification
Small InfluencerWith 17.1K followers, this account falls in the Small category (10K-50K). Typical engagement for this tier: 3-5%
Following/Followers
0.012
ExcellentEngagement Rate
4.64%
Above averageTotal Followers
17.1K
Following 210- • Very influential - follows far fewer than followers
- • Engagement rate is above the 3-5% benchmark for small accounts
- • Average of 730 likes and 65 comments per post
Hashtags & Captions
Top Hashtags
Based on 12 recent posts
Top Caption Words
Common words filtered out for relevance
Content Themes
Content Mood
The overall tone of this profile's content leans towards romantic & emotional with elements of neutral & informative.
Fitness & Health
Posts about fitness, workouts, and healthy living
Business & Motivation
Entrepreneurship and motivational content
Family & Relationships
Content about family and relationships
Travel & Adventure
Content related to travel destinations and adventures
Themes and mood are estimated by analyzing keywords in 12 public post captions and hashtags.
Audience Insights
Limited Data Available: Detailed audience demographics (country, age, gender) are only accessible to account owners through Instagram Insights. The data below is estimated from public content analysis.
Content Languages
Detected from 12 post captions
Audience Engagement
Based on likes-to-followers ratio
10K-100K followers
Estimated based on average engagement × 3
Audience Summary
This established account shows high engagement with primarily English content. Average post reaches an estimated 2.2K accounts.
Best Time to Post
Best performing time: Monday 4pm
Posts during this time get highest average engagement
Based on engagement patterns from 12 posts with timestamps.
AI-Powered Analysis Summary
Key insights and performance highlights based on @innernurturing's recent content
@innernurturing's engagement rate of 4.64% is good compared to similar accounts. This indicates a good level of audience interaction and content effectiveness.
Content strategy is 92% focused on photos, which appears to be the strongest performing format for this profile.
Posting consistency is low with an average interval of 26 days between posts. low frequency typically leads to better audience retention.
Best performing photo generated 2.1x more engagement than average posts, suggesting strong resonance with specific content themes.
Caption strategy follows a detailed approach with an average of 1247 characters. This detailed style aligns well with audience expectations for this account type.
This analysis is generated from publicly available data and provides estimated insights. Actual performance metrics may vary.
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Important Notice
All insights shown here are estimated using publicly available data. This tool is not affiliated with Instagram or Meta and does not access private information. Analytics are provided for informational purposes only and may not reflect actual account performance.












