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From guesswork to physiology-based training 🎯 Meet Tom from @levelup.endurance – an endurance coach who transformed how he trains amateur athletes in running, cycling, and triathlon. The problem? T
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4 days. 7 cities. One camp that teaches coaching from physiology — not intuition. Learn how to measure VO2max, VLaMax, FatMax, and substrate utilization in a single field test. Understand the metabol
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A peer-reviewed study just validated once again what we built. Published in the International Journal of Sports Science and Physical Education (2026), INSCYD researchers compared the Power Performanc
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We asked coaches what they took away from the INSCYD Coaching & Testing Camp. Not theory. Not slides. «The practical application of lactate testing in athletes.» «Being in a room with other professi
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Unlock next-level coaching Combine data-driven insights from INSCYD with the flexibility of Azum to create smarter, more personalized training plans. Analyze. Plan. Perform. Get started with AZUM fo
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After this camp, training will never be a black box again. 4 days with Sebastian Weber. Physiology, diagnostics, nutrition, and training adaptation — fully integrated. This isn’t a lecture series. Yo
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Most athletes train hard. Very few actually understand how their body produces energy. From April, we’re offering advanced metabolic and blood lactate testing at the Peak Performance Lab, using INS
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¿SABÍAS QUE EL INTESTINO SE ENTRENA? De nada sirve entrenar las piernas si tu estómago no puede procesar el combustible. Hoy corrí un fondo 37km preparatorio para la @maratondecali. Y no fue un entr
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The interval you prescribe to improve VO2max could be quietly working against your athlete. Same VO2max. Same threshold-based interval. Completely different training effect. For certain athletes, HI
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Same workout. Same VO2max. 20% different result. Sebastian Weber breaks down why Norwegian 4×4 and HIIT don't work the same for every athlete — and why threshold-based training prescription is the pr
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Build 2026 🧱 A day in the Lab 🧑🏽‍🔬 It’s time for @vo2master & @inscyd_ test 🙌 • #triathlete #athletelife #athletetraining #vo2max
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Most coaching education teaches you what to believe. This camp teaches you what to measure — and what to do with the result. Here's what 4 days look like when physiology replaces philosophy 👇 Day 1
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About @inscyd_

INSCYD is a Instagram micro influencer in the Software Company category. With 14.1K followers and 954 posts, inscyd_'s account shows a follower-to-following ratio of 25.7:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

inscyd_'s engagement rate sits at 0.40%. For accounts with 10K-100K followers, the average is around 2.5%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 50% are videos and 50% are photos. Content shows up about every 15 days. Captions lean detailed, averaging 765 characters.

0.40% engagement rate — room to grow compared to average for 10K-100K follower accounts.
Posts about every 15 days.
25.7:1 follower-to-following ratio.

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inscyd_
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@inscyd_

INSCYD

PublicSoftware Company
Posts
954
Followers
14.1K
Top Hashtags
#INSCYD#EnduranceCoaching#SportScience#VO2max#SportsScience#MetabolicPerformance#PerformanceScience#MetabolicTesting

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

Following
547
Avg. Likes
55
Avg. Comments
1
Engagement
0.40%

🚀 360° Athlete Performance Analysis Software ⚡ Complete Metabolic & Physiological Insights From 1 Test 🌍 Trusted by El...

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