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There was a time when I felt like I was carrying it all - the mental load, the emotions, the effort in my relationship. I kept waiting for someone to give me permission to rest. To say, β€œYou’ve done
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When I trained as a therapist, I didn’t know that relationships after kids would become my specialty. But I kept hearing the same thing: β€œWe love each other… but we’re not okay.” And I noticed somet
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Since that day when I realised I was more coping than living, I’ve had so many conversations with mums who relate to that feeling. There’s so much going on, it’s dangerously easy to start performing
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↓ There was a time in my marriage where nothing was wrong, exactly… ↓ We weren’t fighting (much). There was no betrayal or, big dramatic moment. We were just… busy. You know how it is… kids, work,
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These are the things mums are telling me in private*. It’s Maternal Mental Health Awareness Week, and we can’t talk about mothers’ wellbeing without talking about our relationships. Mums want partne
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Motherhood cracked me open – here’s how I started putting myself back together β€οΈβ€πŸ©Ή When I was pregnant with my second baby, I thought I was doing okay at first... But looking back, I can see I was
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β€œI look at him and feel blank” πŸ’” This is something many women experience - and during Maternal Mental Health Awareness Week, it feels especially important to talk about. Millions of people in Engla
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Equal Parenting Week research form @weareparentingoutloud has found dads are twice as likely as mums to say parenting feels equal. Honestly, this doesn’t surprise me... Firstly let’s recognise that
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When my youngest was 4 months old, I left her with my sister and went to interview for a place on a counselling and therapy diploma. I was 28 and hadn’t done a lot of interviews, but I knew you were
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I missed feeling close… but I also felt overwhelmed, exhausted, and touched out by the end of the day. So I went on a mission to learn how to help mums feel like themselves again, and what I learned
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The two sides we get caught up in: blaming our partner or blaming ourselves 😫 If this hit a nerve, I want you to know something straight away: πŸ’‘ The ways you think, feel, and act when things get s
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Has having children made you happier? It’s impossible to know, of course! A study published in Evolutionary Psychology covering more than 5,000 participants across 10 countries found no clear eviden
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About @insightandconnection

Relationships After Kids Therapist & Coach Catherine Topham Sly is a verified Instagram micro influencer in the Therapist category. With 38.2K followers and 12 posts, insightandconnection's account shows a follower-to-following ratio of 50.1:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

insightandconnection's engagement rate sits at 0.22%. For accounts with 10K-100K followers, the average is around 2.5%, so there's some room to grow β€” though every community is unique.

Out of the last 12 posts, 33% are videos and 67% are photos. Notably, videos tend to get 1.6x more engagement than photos. Content shows up about every 35 days. Captions lean detailed, averaging 1758 characters.

0.22% engagement rate β€” room to grow compared to average for 10K-100K follower accounts.
33% videos, 67% photos. Videos get 1.6x more engagement here.
Posts about every 35 days.
50.1:1 follower-to-following ratio.

FAQs About @insightandconnection

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insightandconnection
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@insightandconnection

Relationships After Kids Therapist & Coach Catherine Topham Sly

PublicTherapist
Posts
12
Top Hashtags
#relationshipafterkids#matrescence#mumcoach#selfledhealing#motherhoodidentity#maternalmhmatters#emotionalload#growthmindset

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#nature#travel#follow#explorepage#happy#picoftheday#cute#style#instalike#beauty#tbt#summer
Followers
38.2K
Following
762
Avg. Likes
58
Avg. Comments
25
Engagement
0.22%

Feeling lost in motherhood, carrying too much mental load, but missing closeness? Not unhappy enough to leave but not ha...

insightconnection.uk/clickme/
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