iperform_
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@iperform_

iPerform | Strength & Conditioning | Sports Physio

Public
12
Posts
6.5K
Followers
2K
Following

Prepare to Perform 🏃 Sports Physiotherapy 🏋️ Strength & Conditioning 50% off for you & your buddy👇

@iperform_ Profile Analysis Summary

Based on the last 12 posts

When we look at how iperform_'s audience interacts with their content, we see an engagement rate of 4.95% — that's about 310 likes and 10 comments per post on average. This lines up well with the 5% average for accounts with 1K-10K followers — a solid, steady performance.

Looking at content mix, about 100% of recent posts are videos and 0% are photos.

On the posting side, new content shows up about every 43 days — a infrequent rhythm. Captions tend to be concise, averaging around 112 characters.

Key Metrics

6.5K

Followers

2K

Following

12

Total Posts

4.95%

Engagement Rate

310

Avg Likes

10

Avg Comments

Authority Score

43/100
Emerging

Calculated from reach, engagement, content quality, and trust signals

Score Breakdown

Reach
7/25

6,469 followers

Engagement
24/30

4.95% engagement rate

Content
4/20

12 posts, 10 avg comments

Growth
5/15

3.3:1 follower ratio

Trust
3/10

Building credibility

Authority Score is an estimated metric based on 12 recent posts and public profile data. It reflects potential influence and engagement quality.

Industry Benchmark

Compared to:Nano (1K-10K)

3.7K

Total Likes

122

Total Comments

Engagement Rate

4.95%vs 5% (avg)
On par

Your engagement rate is on par with the Nano (1K-10K) average. You're performing as expected for your follower tier.

Avg. Likes per Post

310vs 500 (avg)
-38%

Your average likes are 38% below typical Nano (1K-10K) accounts. Focus on visual quality and trending topics.

Avg. Comments per Post

10vs 25 (avg)
-59%

Your comments are 59% below the Nano (1K-10K) average. Try asking questions or creating discussion-worthy content.

Benchmarks are based on industry averages for accounts in similar follower tiers. Individual performance may vary based on niche, content type, and audience demographics.

Publishing Frequency

Average

0.0

Posts per day

Average

0

Posts per week

Medium consistency

Tuesday

Most active day

Posts by Weekday

M
T
W
T
F
S
S

Top Performing Content

Content
Video
Most Liked
75021

Unlock your full potential with our Athlete Performance Program 😮‍💨 #adelaidesport #adelaidegym ...

View on Instagram
Content
Video
High Performer
5936

Welcome to the team @_caitlinwestley 🫶🏼

View on Instagram
Content
Video
High Performer
3967

Whether you’re bouncing back from injury or looking to elevate your game, we’re here to help you per...

View on Instagram
Performance Summary

Analyzed 12 posts. Top content receives 750 likes on average.

Content Type Analysis

Content Distribution

100%
Videos (12)Photos (0)

Videos

Better
Avg Likes310
Avg Comments10

Photos

Avg Likes0
Avg Comments0

Videos outperform photos by 320 avg engagements per post.

Engagement Trend

Overall Trend

Decreasing

Comparing 6 older posts to 6 recent posts. Overall engagement has decreased by <span class="font-medium text-red-400">29.3</span>%

Likes Trend

-31.0%

Before: 367 avg

After: 254 avg

Comments Trend

+44.0%

Before: 8 avg

After: 12 avg

Total Engagement

-29.3%

Before: 376 avg

After: 266 avg

Caption Length Analysis

Caption Length Distribution

No Caption
0 chars
Short
5
1-100 chars
Medium
7
101-500 chars
Long
500+ chars
ShortBest
Likes317
Comments9
Medium
Likes306
Comments11

Average caption length: 112 characters. Short captions (1-100 chars) perform best with 326 avg engagements.

Hashtag Performance

With Hashtags

6

posts

Avg Likes290
Avg Comments14

Without Hashtags

Better

6

posts

Avg Likes331
Avg Comments7

Most Used Hashtags

#adelaidesport×3#adelaidegym×3#adelaidephysio×3#adelaidebusiness×2#adelaiderunners×2#sportsphysio×2#gym×2#strengthtraining×1#speedtraining×1#sprinttraining×1

Average 2.9 hashtags per post. Posts without hashtags perform 34 better on average.

Growth Indicators

Account Classification

Micro Influencer
1K10K50K500K1M10M+

With 6.5K followers, this account falls in the Micro category (1K-10K). Typical engagement for this tier: 5-10%

Following/Followers

0.307

Good

Engagement Rate

4.95%

Below average

Total Followers

6.5K

Following 2K
Profile Insights
  • Good ratio - more followers than following
  • Engagement rate is below the 5-10% benchmark for micro accounts
  • Average of 310 likes and 10 comments per post

Hashtags & Captions

Top Hashtags

#adelaidesport(3)
#adelaidegym(3)
#adelaidephysio(3)
#adelaidebusiness(2)
#adelaiderunners(2)
#sportsphysio(2)

Based on 12 recent posts

Top Caption Words

back(2)
best(2)
full(2)
duggan(2)
getting(2)
whether(1)

Common words filtered out for relevance

Content Themes

Content Mood

Romantic & Emotional44% dominant+Energetic & Driven

The overall tone of this profile's content leans towards romantic & emotional with elements of energetic & driven.

Fitness & Health

Posts about fitness, workouts, and healthy living

Relevance100%

Lifestyle & Fashion

Content about lifestyle, fashion, and personal style

Relevance9%

Themes and mood are estimated by analyzing keywords in 12 public post captions and hashtags.

Audience Insights

Limited Data Available: Detailed audience demographics (country, age, gender) are only accessible to account owners through Instagram Insights. The data below is estimated from public content analysis.

Content Languages

English88%
Spanish4%
Portuguese4%
German4%

Detected from 12 post captions

Audience Engagement

Engagement LevelHigh

Based on likes-to-followers ratio

Account SizeNano Influencer

1K-10K followers

Est. Reach per Post931

Estimated based on average engagement × 3

Audience Summary

This growing account shows high engagement with primarily English content. Average post reaches an estimated 931 accounts.

Best Time to Post

Best performing time: Tuesday 8pm

Posts during this time get highest average engagement

12am
4am
8am
12pm
4pm
8pm
Mon
Tue
Wed
Thu
Fri
Sat
Sun
Lower engagement
Higher engagement

Based on engagement patterns from 12 posts with timestamps.

AI-Powered Analysis Summary

Key insights and performance highlights based on @iperform_'s recent content

@iperform_'s engagement rate of 4.95% is good compared to similar accounts. This indicates a good level of audience interaction and content effectiveness.

Content strategy is 100% focused on videos, which appears to be the strongest performing format for this profile.

Posting consistency is low with an average interval of 43 days between posts. low frequency typically leads to better audience retention.

Best performing video generated 2.4x more engagement than average posts, suggesting strong resonance with specific content themes.

Caption strategy follows a minimal approach with an average of 112 characters. This minimal style aligns well with audience expectations for this account type.

This analysis is generated from publicly available data and provides estimated insights. Actual performance metrics may vary.

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Important Notice

All insights shown here are estimated using publicly available data. This tool is not affiliated with Instagram or Meta and does not access private information. Analytics are provided for informational purposes only and may not reflect actual account performance.

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