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You have thousands of sensory receptors in your fingers. They are not just there to grip, scroll, or hold, they are direct messengers to your nervous system. When you slowly rub your fingers togethe
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From nappies to teenage drama - just different levels of chaos 😂 #MumLifeUnfiltered #RealMotherhood #ParentingHumor #MumLife #momlife #momhumor
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10 Perimenopause Symptoms Nobody Talks About 👇 Let’s talk about the things that don’t make it into the pamphlets or your GP’s checklist - the real, raw, “am I going crazy?” moments that so many wome
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🫶 The one I see most, whether women sit in front of me in the clinic or hop onto a Zoom coaching call, is they start crying within minutes. Not because they’re weak. Not because they’re “too emotion
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Which title would you add to the list? 👇 Perimenopause: where the nervous system treats loud chewing, group chats and “what’s for dinner?” like actual emergencies 😅🔥 Turns out it’s not just hormo
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🔥 It’s a lie. It’s a lie that you can... eat the perfect amount of protein, work out consistently, get 8 hours of sleep, be a boss babe, be fully present with your kids, heal all your trauma, regula
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🔥 Not to freak you out… but if this keeps happening, your nervous system might be screaming for help. ➡️ Waking at 3am. ➡️ Snapping at your kids. ➡️ Feeling exhausted but wired. ➡️ Needing sugar,
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🔥 The Viral 3 Ingredient Protein Cookie 5 minutes to make, 10 minutes to bake... The Verdict 👇 Satisfying, soft and sweet. Do I love them 🤣 Maybe a 6/10. But I had the ingredients to use up and f
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Your nervous system might be making you look and feel less like yourself. 💜 The puffiness. The dull skin. The weight around your middle that won't shift no matter what you eat. The hair. The exhaust
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🔥 What have I missed? Somewhere along the way, women’s health got… complicated. Perimenopause, hormones, weight loss, energy, gut health, nervous system regulation - we’re being told to track, fix,
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🔥 Sounds woo woo… but gently massaging and pulling on your ears can help release stress from the body. In reflexology and TCM, the ear is viewed as a map of the entire body, with pressure points con
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Somewhere along the way, wellness became more about stacks, powders, injections and complicated protocols than the actual foundations that create health. But your body doesn’t heal because you bought
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About @itsbeckyevans

Becky Evans ◇ Perimenopause - Holistic Wellness Expert is a Instagram micro influencer. With 12.1K followers and 12 posts, itsbeckyevans's account shows a follower-to-following ratio of 14.2:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

itsbeckyevans's engagement rate sits at 53.12%. That's 2025% above what you'd typically see for accounts with 10K-100K followers (average 2.5%) — a sign of a genuinely connected audience.

Out of the last 12 posts, 100% are videos and 0% are photos. Content shows up about every 25 days. Captions lean detailed, averaging 1303 characters.

53.12% engagement rate — 2025% above average for 10K-100K follower accounts.
Posts about every 25 days.
14.2:1 follower-to-following ratio.

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itsbeckyevans
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@itsbeckyevans

Becky Evans ◇ Perimenopause - Holistic Wellness Expert

Public
Posts
12
Followers
12.1K
Top Hashtags
#MumLifeUnfiltered#RealMotherhood#ParentingHumor#MumLife#momlife#momhumor#perimenopause#nervoussystemhealth

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#viralreels#life#ootd#motivation#friends#fun#like4like#me#makeup#selfie#foryou#handmade
Following
853
Avg. Likes
6.1K
Avg. Comments
383
Engagement
53.13%

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