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This is my story Thank you all who support me 🫶🏻
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This is everything I did to fix my smallest muscle (my arms) - Upper Lower Rest Repeat - Do the arm exercises first in the Upper Day - Preacher curl and Tricep Pushdown - Low Reps Heavy Weight (I
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Comment “READY” for 1-1 ONLINE COACHING #fatloss
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Have a balance #fatloss
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I’m not trying be rude here but you should look at the people ‘promising’ that you’ll lose your lower belly if you do these certain random exercises as a rude statement Please just remember that you
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Practice patience Comment “READY” for 1-1 ONLINE COACHING #fatloss
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Change your habits #fatloss
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That’s a pretty big spoon, safe to assume that’s 250 #peanutbutterdebate
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Comment “READY” for 1-1 ONLINE COACHING #fatloss
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It’s positive to lose weight
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You will want to track your calories when losing weight because it’ll be a much easier process But you don’t need to keep tracking once you’ve gained the knowledge of food/calories #fatloss
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Take the first step and watch the rest become easiest Comment “READY” for 1-1 ONLINE COACHING #fatloss
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About @itscallummurphy

Callum Murphy - Online Fitness Coach is a Instagram nano influencer. With 1.1K followers and 1847 posts, itscallummurphy's account shows a follower-to-following ratio of 6.0:1. View all content anonymously on Pictame - no login required.

itscallummurphy's engagement rate sits at 1.31%. For accounts with 1K-10K followers, the average is around 5%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 83% are videos and 17% are photos. Notably, photos tend to get 3.6x more engagement than videos. Content shows up about every 24 days. Captions lean concise, averaging 97 characters.

1.31% engagement rate — room to grow compared to average for 1K-10K follower accounts.
83% videos, 17% photos. Photos get 3.6x more engagement here.
Posts about every 24 days.
6.0:1 follower-to-following ratio.

FAQs About @itscallummurphy

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United StatesTurkeyGermanyUnited KingdomBrazilFranceSpainItalyAll Countries (196)

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Fashion & StyleSports & AthleticsMusic & EntertainmentBeauty & MakeupFood & TravelFitness & Health

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itscallummurphy
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@itscallummurphy

Callum Murphy - Online Fitness Coach

Public
Posts
1.8K
Followers
1.1K
Top Hashtags
#fatloss#peanutbutterdebate#beach#basketball#cats#cute#design#drawing

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#makeup#beach#sky#party#cool#igers#cats#nofilter#workout#foodporn#hair#instapic
Following
184
Avg. Likes
14
Avg. Comments
0
Engagement
1.28%

✝️ God First 🫵 Guiding Busy Adults to losing 15+ lbs that lasts 🫡DM me “TRUST” to get started ⬇️Choose the New You⬇️

www.cmcoaching.ca
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