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itscoldtrain's engagement rate sits at 3.42%. That's 90% above what you'd typically see for accounts with 100K-500K followers (average 1.8%) — a sign of a genuinely connected audience.
Out of the last 12 posts, 100% are videos and 0% are photos. New posts appear roughly every 2 days — a steady, reliable rhythm. Captions lean concise, averaging 48 characters.
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ColdTraining | Contenu Fitness
Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.
🏋️♂️| Muscu & nutrition de façon fun 💪| Abonne-toi pour progresser🔥