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I was the anxious child nobody knew how to help. Panic attacks at nine. A family that didn’t talk about feelings. Anxiety that didn’t pass… it just changed shape. And years of not understanding what w
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I see you. The mom who keeps everyone else regulated while quietly running on empty. You deserve support too. If this page has ever made you feel less alone, follow along. And send this to a mom in y
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Comment “REWIRE” for the step-by-step system I use to help parents break that cycle early 🫶🏼
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Comment “RESET” and I’ll send you the details to Anxiety Busters 💕
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Being your child’s emotional regulator every single day while nobody is doing that for you is one of the most exhausting and invisible things a parent can carry. Comment “GUIDE” for details on Anxiet
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Most kids with anxiety don’t look anxious. They look “difficult.” And that one misread costs them years of support they needed. Here are 5 behaviors parents often punish that are typically cries for
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Some of us grew up carrying worries we didn’t understand and now we see those same signs in our kids... it hits something deep. But this time, they don’t have to navigate it alone because they have Y
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Comment TOOLS and I’ll send you details to Anxiety Busters, the system I created that helps kids get the tools they need to work through anxiety early 💕
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They need structure. They need tools. They need to learn how to move through the feeling instead of getting stuck in it. Comment “PLAN” and I’ll send you the link to Anxiety Busters, the system that
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Just comment RESET and I’ll show you the system I use with families to help kids retrain that fear response early so it doesn’t follow them into adulthood 💕
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Their nervous system genuinely believes something unsafe is coming. ⚠️Disclaimer: It’s important to make sure that there are no underlying issues at school contributing to your child’s anxiety. Alwa
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Comment REWIRE and I’ll send you details to the system I use with families that helps kids regulate 💕
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About @itsdrsandra

Dr. Sandra Konja | Kids Anxiety Tools is a verified Instagram micro influencer. With 87.2K followers and 12 posts, itsdrsandra's account shows a follower-to-following ratio of 147.8:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

itsdrsandra's engagement rate sits at 0.06%. For accounts with 10K-100K followers, the average is around 2.5%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 25% are videos and 75% are photos. Notably, photos tend to get 1.3x more engagement than videos. Captions lean moderate, averaging 367 characters.

0.06% engagement rate — room to grow compared to average for 10K-100K follower accounts.
25% videos, 75% photos. Photos get 1.3x more engagement here.
147.8:1 follower-to-following ratio.

FAQs About @itsdrsandra

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itsdrsandra
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@itsdrsandra

Dr. Sandra Konja | Kids Anxiety Tools

Public
Posts
12
Top Hashtags
#art#artist#architecture#amor#amazing#anime#beach#christmas

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#likeforlikes#lifestyle#model#design#artist#followforfollowback#sunset#instamood#dogsofinstagram#gym#wedding
Followers
87.2K
Following
590
Avg. Likes
39
Avg. Comments
13
Engagement
0.06%

🫶🏼 Helping moms who grew up anxious raise kids who don’t carry anxiety into adulthood
🙋🏻‍♀️ Psychologist + Mama + Fo...

itsdrsandra.com/anxietybusters
#foodporn
#drawing
#likeforlike
#beach