itsgath
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@itsgath

Agathe

PublicAthlete
12
Posts
87.4K
Followers
355
Following

Je partage mes tips muscu + alimentation | 1m75🦩 Founder @leveya.activewear Athlète @aybl -10% code GATH10 Mes programmes ⤵️

itsgath.fr
12 posts analyzed

@itsgath Profile Analysis Summary

Based on the last 12 posts

When we look at how itsgath's audience interacts with their content, we see an engagement rate of 0.62% — that's about 505 likes and 36 comments per post on average. For accounts in the 10K-100K follower range, the typical rate is around 2.5%, so there's some room to grow here — but every audience is different.

Looking at content mix, about 50% of recent posts are videos and 50% are photos. Interestingly, photo content tends to spark 1.8x more interaction than videos — worth noting for anyone studying this account's strategy.

On the posting side, new content shows up about every 55 days — a infrequent rhythm. Captions tend to be moderate-length, averaging around 426 characters.

Key Metrics

87.4K

Followers

355

Following

12

Total Posts

0.62%

Engagement Rate

505

Avg Likes

36

Avg Comments

Authority Score

54/100
Growing

Calculated from reach, engagement, content quality, and trust signals

Score Breakdown

Reach
14/25

87,409 followers

Engagement
8/30

0.62% engagement rate

Content
7/20

12 posts, 36 avg comments

Growth
15/15

246.2:1 follower ratio

Trust
10/10

Verified account

Authority Score is an estimated metric based on 12 recent posts and public profile data. It reflects potential influence and engagement quality.

Industry Benchmark

Compared to:Micro (10K-100K)

6.1K

Total Likes

434

Total Comments

Engagement Rate

0.62%vs 2.5% (avg)
-75%

Your engagement rate is 75% below the Micro (10K-100K) average. Consider experimenting with content formats, posting times, or engagement strategies.

Avg. Likes per Post

505vs 2,000 (avg)
-75%

Your average likes are 75% below typical Micro (10K-100K) accounts. Focus on visual quality and trending topics.

Avg. Comments per Post

36vs 80 (avg)
-55%

Your comments are 55% below the Micro (10K-100K) average. Try asking questions or creating discussion-worthy content.

Benchmarks are based on industry averages for accounts in similar follower tiers. Individual performance may vary based on niche, content type, and audience demographics.

Publishing Frequency

Average

0.0

Posts per day

Average

0

Posts per week

High consistency

Sunday

Most active day

Posts by Weekday

M
T
W
T
F
S
S

Top Performing Content

Content
Video
Most Liked
1.1K13

-10% sur tout le site AYBL avec mon code GATH10 💕 (ne fonctionne pas en boutique) #aybl #musculat...

View on Instagram
Content
Video
Most Comments
475120

@leveya.activewear enfin disponible 🤍

View on Instagram
Content
High Performer
1.1K27

Lost in the Philippines, find me where time slows down 🏝️🩵💎

View on Instagram
Performance Summary

Analyzed 12 posts. Top content receives 1.1K likes on average.

Content Type Analysis

Content Distribution

50%
50%
Videos (6)Photos (6)

Videos

Avg Likes354
Avg Comments33

Photos

Better
Avg Likes656
Avg Comments40

Photos outperform videos by 309 avg engagements per post.

Engagement Trend

Overall Trend

Increasing

Comparing 6 older posts to 6 recent posts. Overall engagement has increased by <span class="font-medium text-green-400">19.5</span>%

Likes Trend

+31.1%

Before: 437 avg

After: 573 avg

Comments Trend

-70.8%

Before: 56 avg

After: 16 avg

Total Engagement

+19.5%

Before: 493 avg

After: 589 avg

Caption Length Analysis

Caption Length Distribution

No Caption
0 chars
Short
5
1-100 chars
Medium
4
101-500 chars
Long
3
500+ chars
ShortBest
Likes685
Comments47
Medium
Likes413
Comments18
Long
Likes328
Comments43

Average caption length: 426 characters. Short captions (1-100 chars) perform best with 732 avg engagements.

Hashtag Performance

With Hashtags

4

posts

Avg Likes413
Avg Comments26

Without Hashtags

Better

8

posts

Avg Likes551
Avg Comments41

Most Used Hashtags

#musculationfemme×3#fitnessfemme×3#programmesportif×1#pertedegras×1#pertedepoids×1#musculationfrance×1#sèche×1#aybl×1#fitnessfrance×1#musculation×1

Average 1.2 hashtags per post. Posts without hashtags perform 153 better on average.

Growth Indicators

Account Classification

Medium Influencer
1K10K50K500K1M10M+

With 87.4K followers, this account falls in the Medium category (50K-500K). Typical engagement for this tier: 1-3%

Following/Followers

0.004

Excellent

Engagement Rate

0.62%

Below average

Total Followers

87.4K

Following 355
Profile Insights
  • Very influential - follows far fewer than followers
  • Engagement rate is below the 1-3% benchmark for medium accounts
  • Average of 505 likes and 36 comments per post

Hashtags & Captions

Top Hashtags

#musculationfemme(3)
#fitnessfemme(3)
#programmesportif(1)
#pertedegras(1)
#pertedepoids(1)
#musculationfrance(1)

Based on 12 recent posts

Top Caption Words

les(21)
avec(16)
une(13)
des(13)
pour(11)
qui(11)

Common words filtered out for relevance

Content Themes

Content Mood

Romantic & Emotional76% dominant+Neutral & Informative

The overall tone of this profile's content leans towards romantic & emotional with elements of neutral & informative.

Fitness & Health

Posts about fitness, workouts, and healthy living

Relevance100%

Nature & Environment

Posts featuring natural landscapes and wildlife

Relevance10%

Photography & Art

Focus on visual storytelling and artistic content

Relevance5%

Lifestyle & Fashion

Content about lifestyle, fashion, and personal style

Relevance5%

Themes and mood are estimated by analyzing keywords in 12 public post captions and hashtags.

Audience Insights

Limited Data Available: Detailed audience demographics (country, age, gender) are only accessible to account owners through Instagram Insights. The data below is estimated from public content analysis.

Content Languages

French51%
Spanish19%
Portuguese16%
Turkish10%

Detected from 12 post captions

Audience Engagement

Engagement LevelLow

Based on likes-to-followers ratio

Account SizeMicro Influencer

10K-100K followers

Est. Reach per Post1.5K

Estimated based on average engagement × 3

Audience Summary

This established account shows low engagement with primarily French content. Average post reaches an estimated 1.5K accounts.

Best Time to Post

Best performing time: Tuesday 8am

Posts during this time get highest average engagement

12am
4am
8am
12pm
4pm
8pm
Mon
Tue
Wed
Thu
Fri
Sat
Sun
Lower engagement
Higher engagement

Based on engagement patterns from 12 posts with timestamps.

AI-Powered Analysis Summary

Key insights and performance highlights based on @itsgath's recent content

@itsgath's engagement rate of 0.62% is low compared to similar accounts. This indicates a low level of audience interaction and content effectiveness.

Content strategy is 50% focused on photos, which appears to be the strongest performing format for this profile.

Posting consistency is low with an average interval of 55 days between posts. low frequency typically leads to better audience retention.

Best performing video generated 2.1x more engagement than average posts, suggesting strong resonance with specific content themes.

Caption strategy follows a moderate approach with an average of 426 characters. This moderate style aligns well with audience expectations for this account type.

This analysis is generated from publicly available data and provides estimated insights. Actual performance metrics may vary.

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Important Notice

All insights shown here are estimated using publicly available data. This tool is not affiliated with Instagram or Meta and does not access private information. Analytics are provided for informational purposes only and may not reflect actual account performance.

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