@itsprashantdesai
Prashant Desai
•Helping You Stay Fit & Healthy •Stanford School of Medicine ⬇️ •Nutrition, Gut Health & Exercise Physiology •Health Educator I Realist
@itsprashantdesai Profile Analysis Summary
Based on the last 12 posts
When we look at how itsprashantdesai's audience interacts with their content, we see an engagement rate of 1.60% — that's about 22K likes and 158 comments per post on average. Compared to similar accounts in the 1M+ follower range (where the average sits around 1.2%), this is 33% higher, which suggests a genuinely engaged community.
Looking at content mix, about 83% of recent posts are videos and 17% are photos. Interestingly, video content tends to spark 16.4x more interaction than photos — worth noting for anyone studying this account's strategy.
On the posting side, new content shows up about every 61 days — a infrequent rhythm. Captions tend to be detailed, averaging around 607 characters.
Key Metrics
1.4M
Followers
785
Following
979
Total Posts
1.60%
Engagement Rate
22K
Avg Likes
158
Avg Comments
Authority Score
Calculated from reach, engagement, content quality, and trust signals
Score Breakdown
1,387,403 followers
1.60% engagement rate
979 posts, 158 avg comments
1767.4:1 follower ratio
Verified account
Authority Score is an estimated metric based on 12 recent posts and public profile data. It reflects potential influence and engagement quality.
Industry Benchmark
264.6K
Total Likes
1.9K
Total Comments
Engagement Rate
Your engagement rate is 33% above the Mega (1M+) average. This indicates strong audience connection and content resonance.
Avg. Likes per Post
Your average likes are 72% below typical Mega (1M+) accounts. Focus on visual quality and trending topics.
Avg. Comments per Post
Your comments are 89% below the Mega (1M+) average. Try asking questions or creating discussion-worthy content.
Benchmarks are based on industry averages for accounts in similar follower tiers. Individual performance may vary based on niche, content type, and audience demographics.
Publishing Frequency
0.0
Posts per day
0
Posts per week
Sunday
Most active day
Posts by Weekday
Top Performing Content
Sleep whenever you want🌙 | Prashant Desai 8hourssleep motivation inspiration podcast interview spe...
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What do you think has more fats? Samosa or biscuits? The result will shock you... #health #pd #pras...
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Share the best financial advice that you have ever received. In today’s episode, we have @itsprasha...
View on InstagramAnalyzed 12 posts. Top content receives 133.1K likes on average.
Content Type Analysis
Content Distribution
Videos
Photos
Videos outperform photos by 24.7K avg engagements per post.
Engagement Trend
Overall Trend
DecreasingComparing 6 older posts to 6 recent posts. Overall engagement has decreased by <span class="font-medium text-red-400">98.2</span>%
Likes Trend
-98.2%
Before: 43.3K avg
After: 781 avg
Comments Trend
-92.2%
Before: 293 avg
After: 23 avg
Total Engagement
-98.2%
Before: 43.6K avg
After: 804 avg
Caption Length Analysis
Caption Length Distribution
Average caption length: 607 characters. Medium captions (101-500 chars) perform best with 34.5K avg engagements.
Hashtag Performance
With Hashtags
10
posts
Without Hashtags
2
posts
Most Used Hashtags
Average 2.8 hashtags per post. Posts without hashtags perform 54.9K better on average.
Growth Indicators
Account Classification
Mega InfluencerWith 1.4M followers, this account falls in the Mega category (1M-10M). Typical engagement for this tier: 0.2-0.5%
Following/Followers
0.001
ExcellentEngagement Rate
1.60%
Above averageTotal Followers
1.4M
Following 785- • Very influential - follows far fewer than followers
- • Engagement rate is above the 0.2-0.5% benchmark for mega accounts
- • Average of 22K likes and 158 comments per post
Hashtags & Captions
Top Hashtags
Based on 12 recent posts
Top Caption Words
Common words filtered out for relevance
Content Themes
Content Mood
The overall tone of this profile's content leans towards neutral & informative with elements of romantic & emotional.
Fitness & Health
Posts about fitness, workouts, and healthy living
Food & Cuisine
Food-related content and culinary experiences
Lifestyle & Fashion
Content about lifestyle, fashion, and personal style
Business & Motivation
Entrepreneurship and motivational content
Themes and mood are estimated by analyzing keywords in 12 public post captions and hashtags.
Audience Insights
Limited Data Available: Detailed audience demographics (country, age, gender) are only accessible to account owners through Instagram Insights. The data below is estimated from public content analysis.
Content Languages
Detected from 12 post captions
Audience Engagement
Based on likes-to-followers ratio
1M+ followers
Estimated based on average engagement × 3
Audience Summary
This established account shows average engagement with primarily English content. Average post reaches an estimated 66.1K accounts.
Best Time to Post
Best performing time: Sunday 8am
Posts during this time get highest average engagement
Based on engagement patterns from 12 posts with timestamps.
AI-Powered Analysis Summary
Key insights and performance highlights based on @itsprashantdesai's recent content
@itsprashantdesai's engagement rate of 1.60% is average compared to similar accounts. This indicates a average level of audience interaction and content effectiveness.
Content strategy is 83% focused on videos, which appears to be the strongest performing format for this profile.
Posting consistency is low with an average interval of 61 days between posts. low frequency typically leads to better audience retention.
Best performing video generated 6.0x more engagement than average posts, suggesting strong resonance with specific content themes.
Caption strategy follows a detailed approach with an average of 607 characters. This detailed style aligns well with audience expectations for this account type.
This analysis is generated from publicly available data and provides estimated insights. Actual performance metrics may vary.
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Important Notice
All insights shown here are estimated using publicly available data. This tool is not affiliated with Instagram or Meta and does not access private information. Analytics are provided for informational purposes only and may not reflect actual account performance.