213
25
213
25
461
7
461
7
56
8
56
8
73
6
73
6
88
4
88
4
380
11
380
11
69
6
69
6
83
11
83
11
101
3
101
3
365
42
365
42
72
2
72
2
220
9
220
9
John K. is a verified Instagram nano influencer. With 7.1K followers and 12 posts, j_k_f45's account shows a follower-to-following ratio of 0.9:1. View all content anonymously on Pictame - no login required.
j_k_f45's engagement rate sits at 2.74%. For accounts with 1K-10K followers, the average is around 5%, so there's some room to grow — though every community is unique.
Out of the last 12 posts, 67% are videos and 33% are photos. Notably, photos tend to get 1.6x more engagement than videos. Content shows up about every 71 days. Captions lean moderate, averaging 380 characters.
You are viewing this profile anonymously. No login. No activity tracking. Public content only.
John K.
Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.
@f45_training Athlete 🇦🇪 BSc. P.E. & Sports Sc. 🇬🇷
