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Hi, I’m Jamie. Welcome to my running journey. I’ve always been active, but until my mid-30s my focus was strength training - weights, calisthenics, that kind of thing. Running was just something I d
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W E D N E S D A Y πŸ“Έ Sometimes the plan doesn’t always go to plan. And when it doesn’t, you just adjust the plan… 5 minutes into my run this morning (a little after 6am) my youngest daughter woke u
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DJI Neo 2 might just be the easiest way to film solo runs πŸšπŸƒβ€β™‚οΈ I took it out for a first trail run, and it’s like having a tiny flying cameraman following you. Palm takeoff means you’re filming
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Here’s what came after the 6km easy run today - the Monday upper body circuit. - bench press 5x5 @ 70kg - pull ups 4x6 - overhead press 4x6 @ 40kg - barbell row 4x8 @ 60kg - lat raises 3x15 @ 12.5kg
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M O N D A Y πŸ“Έ Project41 week 4 is now underway - beginning with 6km easy on the treadmill (10kmh or 6:00/km) into the upper body strength work: - bench 5x5 @ 70kg - pull ups 4x6 - overhead press 4x
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PROJECT41 week 4… 6km easy on the treadmill to start the week. 10kmh, 6:00/km. Steady, controlled, nothing fancy. Then 40 minutes of upper body work as part of Project 41. 35 minutes running. 40 mi
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Real preparation doesn’t happen overnight. It happens session by session, week by week. Built slowly. Built consistently. The foundation: β€’ Shock-absorbing insoles to reduce the load through every s
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S A T U R D A Y πŸ“Έ πŸƒβ€β™‚οΈ + πŸ‹οΈβ€β™‚οΈ + πŸ₯Ά 10 miles easy at 10km/h (6:00/km), keeping the heart rate safely in zone 2 as I continue to lay my aerobic foundations. Then it was into lower body workout (s
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A colourful 10 miles easy on the treadmill this morning, followed by lower body strength work (more on that later). Grim weather outside, and wanting to keep the pace and heart rate completely under
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F R I D A Y πŸ“Έ 5k (pretty much πŸ˜†) easy on the treadmill - 10kmh or 6:00/km followed by the most intense strength session of the week, upper hypertrophy. I was more controlled with my reps this wee
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The RB in Puma Fast-RB stands for rule breaking - but how many β€œrules” did I break in this video? There are 8 to find - comment below what you think they were, and I’ll pin the first one to get them
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W E D N E S D A Y πŸ“Έ Split session again this morning, with a 30 minute easy run warm up (10km/h or 6:00/km) before hitting week 3 day 2 of the Project41 strength plan. Progressive overload is prog
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About @jamies.running

Jamie is a Instagram macro influencer in the Digital creator category. With 269.4K followers and 12 posts, jamies.running's account shows a follower-to-following ratio of 1832.3:1. This profile has significant reach and engagement potential for brand collaborations. View all content anonymously on Pictame - no login required.

jamies.running's engagement rate sits at 0.27%. For accounts with 100K-500K followers, the average is around 1.8%, so there's some room to grow β€” though every community is unique.

Out of the last 12 posts, 58% are videos and 42% are photos. Notably, videos tend to get 3.1x more engagement than photos. New posts appear roughly every 2 days β€” a steady, reliable rhythm. Captions lean detailed, averaging 625 characters.

0.27% engagement rate β€” room to grow compared to average for 100K-500K follower accounts.
58% videos, 42% photos. Videos get 3.1x more engagement here.
New content every 2 days β€” a steady rhythm.
1832.3:1 follower-to-following ratio.

FAQs About @jamies.running

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jamies.running
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@jamies.running

Jamie

PublicDigital creator
Posts
12
Followers
269.4K
Top Hashtags
#DJINeo2#drone#cameradrone#minidrone#flyingcamera

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#nails#moda#video#naturephotography#photographer#sun#trend#workout#instafood#baby#follow4follow#amor
Following
147
Avg. Likes
727
Avg. Comments
11
Engagement
0.27%

Dad of 3 running to inspire & be inspired 5k 16:55 10k 35:38 HM 79:18 M 3:09 @myomaster 10%off:JAMIESRUNNING @runna 2...

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