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Hormonal Assessment & Treatment Plan $149 (normally $300) — Ends Friday The old approach to women’s health is failing so many women. “Your labs are fine.” “You’re just stressed.” “Take the pill.” “E
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You’re not broken. If your bloods are “normal” but you still feel exhausted, bloated, anxious, hormonal and not like yourself… please hear this: You are not lazy. You are not crazy. You are not just
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Struggling with PMDD and the anxiety and fear? 🤯💔 This might help you understand yourself a little more 💡✨ Please share this with anyone who needs to hear this💕 Jt xx
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Ladies…We need to talk about burnout. Not just the full-blown crash where your body forces you to stop. I’m talking about the sneaky kind. The kind that creeps in slowly… drains your energy, mess
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So many women are told their bloods are “normal” while they’re struggling with exhaustion, bloating, anxiety, poor sleep, cycle issues, weight gain and feeling completely disconnected from their body.
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The #1 reason you’re running on empty? You’re ignoring your intuition, babe! 😴 When you’re out of alignment, your body’s like, “Hello?! I can’t keep up with this!” 👀 That fatigue? It’s your bo
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Travel shifts routines - and your gut feels it all. Different time zones, new cuisine, disrupted sleeping habits. Travel days often equal time restraints and fewer options, with healthy eating quickl
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Okay sooo… this is me being chronically late to posting 😂 Thailand was last July and I’m only sharing this now. Oops 😳 But I had to share because I’ve been loving Sana Greens 🌿@findyoursana ✅ act
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☕ That coffee lid? Not just bad for the environment—it’s messing with your hormones too! 💥🌍 👉 Heat + BPA lid = vapor release 🚫 👉 BPA mimics estrogen—disrupting cycles, fertility, metabolism 🔄
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GLP-1 meds aren’t “bad”… but taking them in isolation isn’t the answer. 👀 I’m not here to scream “right vs wrong.” I’m here to say: if you’re using GLP-1s without addressing what’s driving the weigh
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What’s blocking you in life… and with money? 👀 Yesterday I did this with a client through a family constellation and it was epic — so I’m sharing the transmission that came through: 🌿 LIFE said: S
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Hot take: you can eat organic, lift heavy, do the ice baths, take the supplements… …but if you feel alone and unsupported, your nervous system is still running the show. 😅 Belonging is medicine. No
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About @janet.testaz

Jt - Holistic Nutritionist & Emotional Healing Facilitator is a Instagram nano influencer in the Health & wellness website category. With 2.7K followers and 12 posts, janet.testaz's account shows a follower-to-following ratio of 0.9:1. View all content anonymously on Pictame - no login required.

janet.testaz's engagement rate sits at 0.60%. For accounts with 1K-10K followers, the average is around 5%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 83% are videos and 17% are photos. Content shows up about every 9 days. Captions lean detailed, averaging 758 characters.

0.60% engagement rate — room to grow compared to average for 1K-10K follower accounts.
Posts about every 9 days.

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janet.testaz
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@janet.testaz

Jt - Holistic Nutritionist & Emotional Healing Facilitator

PublicHealth & wellness website
Posts
12
Followers
2.7K
Top Hashtags
#1#art#artist#beauty#beautiful#cute#design#dogsofinstagram

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#viralreels#life#ootd#motivation#friends#fun#like4like#me#makeup#selfie#foryou#handmade
Following
3K
Avg. Likes
15
Avg. Comments
1
Engagement
0.59%

Holistic Nutritionist, Emotional Healing + Peak Performance Coach I help women with burnout anxiety + hormonal issues re...

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