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the last 24 or so hours back home πŸ₯₯🧸 ⭐️ flight pictures ofc (I have 100000 photos of the same thing from every flight lol) ⭐️ back at my fav gym ⭐️ coconuts !!!! ⭐️ bananas!!!!! ⭐️grab driver sla
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BESTIES IM BACK!!!!! πŸͺ©πŸŒŸπŸŒΊ
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A lifetime supply of gains πŸ•ΊπŸ•ΊπŸ•Ί @thurst.au (shop with code JAS) πŸƒβ€β™€οΈ #creatinegummies #gains #relationship
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time to RUN before my flight ✈️🐬✨⭐️ 15 weeks out from @sydney_marathon πŸ’Œ shorts: @lskd.running running belt: @stylerunner watch: @garminrunning #runwithme #australia
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a collage of the last moments in aus πŸ¬πŸ’Œβ­οΈπŸƒβ€β™€οΈ a reward for anyone who counts how many colours I’ve worn in the last few days !!! (Hint; it’s a lot haha) πŸ•Ί
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free will = pre run dance partayyy = setting the mood πŸ‹πŸ€ͺ🌸 glasses @rendezvoussports Shop with code: JAS #runner #australia #runwithme
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BESTIES !!!! Spend the PM with ME πŸ‹β­οΈ Im trying to stay consistent with my evening routines that I have in Bali because guys it’s NEARLY time to go back home to Bali in afew days (YAY!!) Watch: @g
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rise and SHINE ✨⭐️ 7km run (well 6.99km…) & yummy yogurt bowl to start off my Tuesday morning! & now into work @reviveher.coaching ⭐️ electrolytes: @sodii.hydration shorts: @lskd.running Yogurt:
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This song puts a pep in my step ⭐️ join me on my 5:30am-8:00am routine whilst in Sydney! πŸ’ŒπŸŒΈ routine is *hard* when you’re never in one place for longer then 2 weeks.. but it doesn’t mean there can’
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david goggins in my ears for 2 hours hallelujah. 🍚
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what I’ve been eating while training for a marathon πŸ₯πŸ―🫐 lots of cosy breakfasts, pre run bagels, yummy little snacks and meals that actually make me feel good ☁️ the more I run and train, the mor
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morning run
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About @jasmcnair

Jasmine McNair | Qualified Online PT & Nutritionist is a verified Instagram micro influencer. With 29.4K followers and 12 posts, jasmcnair's account shows a follower-to-following ratio of 66.8:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

jasmcnair's engagement rate sits at 0.75%. For accounts with 10K-100K followers, the average is around 2.5%, so there's some room to grow β€” though every community is unique.

Out of the last 12 posts, 50% are videos and 50% are photos. Notably, photos tend to get 1.4x more engagement than videos. New content goes up pretty much every day β€” a very consistent posting habit. Captions lean moderate, averaging 248 characters.

0.75% engagement rate β€” room to grow compared to average for 10K-100K follower accounts.
50% videos, 50% photos. Photos get 1.4x more engagement here.
Posts every day β€” very consistent.
66.8:1 follower-to-following ratio.

FAQs About @jasmcnair

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Popular Hashtags

#handmade#likeforlikes#lifestyle#model#design#artist#followforfollowback#sunset#instamood#dogsofinstagram#gym#wedding#foodporn#drawing#likeforlike
jasmcnair
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@jasmcnair

Jasmine McNair | Qualified Online PT & Nutritionist

Public
Posts
12
Top Hashtags
#runwithme#australia#creatinegummies#gains#relationship#runner#eveningvlog#nightroutine

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

Followers
29.4K
Following
440
Avg. Likes
211
Avg. Comments
10
Engagement
0.75%

a little corner of wellness & real life πŸ‹ online coach β†’ @reviveher.coaching making fitness & health FUN and exciting⭐️...

bio.site/jasmcnair