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A little re-introduction, because a lot of you are new here ✨ I coach because I’ve been there. I know what it feels like to be uncomfortable in your own skin. To avoid mirrors, overthink photos, an
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At JD Coaching, we’ve helped 500+ busy women drop 5-10kg, get strong, and finally feel confident in their bodies, without burning out or spending hours in the gym. And the best part? The results you
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I genuinely love delivering results. Not the flashy, short term kind. Real results. The ones that make you pause when you’re scrolling… because you can feel the confidence through the screen. And
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9 weeks in… 6kg down ✅ More energy, less pain and feeling like herself again 🙌🏻 When Marisol first started coaching with us, she felt frustrated and stuck. Despite training 5 days a week and trying
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Comment “PLAN” below and I’ll send you the full 4-day workout plan so you can try it yourself 💪🏻🔥
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You can’t keep repeating the same year and expect a different body, mindset or life. At some point, you have to stop saying you want change and actually become someone who’s willing to do things diff
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Comment “PROTEIN” and I’ll send you exactly how much protein you need for fat loss 💪🏻💜
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“I thought menopause meant I just had to accept feeling unhappy in my body.” That’s exactly how Denise felt before we started coaching together. She was trying different diets, training consistently
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Full Body Toning Workout 💪🏻🔥 And if you comment the word “WORKOUT” below, I’ll send you another 20 minute workout just like this one 🤩
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Most women don’t actually struggle with fat loss. It’s what happens after things don’t go perfectly. One meal out? Whole day written off. Missed one workout? “I’ve fallen off track.” Stressful wee
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Lat Pulldown Grip Guide 👇🏻 Your grip changes what part of your back you target… Here’s the breakdown: ✅ Wide Grip Overhand Pulldown: Targets more of your upper lats & outer back to help create th
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Full body workout for that hourglass figure 💪🏻🔥 And if you comment the word “FULL” below, I’ll send you another 20 minute workout just like this one 🤩
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About @jasminedawnpt

Jasmine Dawn | Online Weight Loss Coach is a verified Instagram macro influencer in the Fitness Trainer category. With 404.2K followers and 12 posts, jasminedawnpt's account shows a follower-to-following ratio of 54.3:1. This profile has significant reach and engagement potential for brand collaborations. View all content anonymously on Pictame - no login required.

jasminedawnpt's engagement rate sits at 0.29%. For accounts with 100K-500K followers, the average is around 1.8%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 67% are videos and 33% are photos. Notably, videos tend to get 4.2x more engagement than photos. Content shows up about every 10 days. Captions lean detailed, averaging 741 characters.

0.29% engagement rate — room to grow compared to average for 100K-500K follower accounts.
67% videos, 33% photos. Videos get 4.2x more engagement here.
Posts about every 10 days.
54.3:1 follower-to-following ratio.

FAQs About @jasminedawnpt

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Popular Countries

United StatesTurkeyGermanyUnited KingdomBrazilFranceSpainItalyAll Countries (196)

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Fashion & StyleSports & AthleticsMusic & EntertainmentBeauty & MakeupFood & TravelFitness & Health

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jasminedawnpt
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@jasminedawnpt

Jasmine Dawn | Online Weight Loss Coach

PublicFitness Trainer
Posts
12
Top Hashtags
#amor#architecture#art#artist#artwork#beach#baby#cat

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#fitness#repost#food#followme#photo#music#viralreels#life#ootd#motivation#friends#fun
Followers
404.2K
Following
7.4K
Avg. Likes
928
Avg. Comments
248
Engagement
0.29%

👑 | Queen of Quick Effective Workouts 💪🏻 | Helping busy women drop fat WITHOUT hours in the gym 🏆 | 500+ transformat...

site.jdcoaching.uk/preapplicat...
#like4like
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#makeup