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Stress and anxiety can be resolved when we calm down the body. I’m going to show you one of the most powerful fascia release techniques to unwind stress and tension. It’s a standing fetal position.
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If you were born by C-section, the bones in the head are most likely stuck. When we go through the birth canal, the head gets squeezed, and as it comes out, it pops. This creates an expansion and mob
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If you’re dealing with digestive issues, a lot of the time it begins at the valves that separate the large and small intestines. It’s important to make sure they are flowing properly. If blocked food
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When there’s too much compression in the head, the jaw and the mouth the palate shifts, torques and compresses. As a result the face changes shape, our teeth move out of alignment and the head become
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When we get a concussion, when we stare at screens, when we have too much tension in the head it impacts the way the eyes and vestibular system work. The vestibular system impacts our awareness of sp
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This exercise is going to help anyone dealing with eye sight issues , especially if the source comes from too much tension in and around the eye. when we stare at a computer or phone all day, we narr
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This is a practice that I started doing many years ago and it has been completely life-changing. My dreams get better. My vision has gotten better. It has improved my meditation, my sleep and my abil
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When we hold emotions, when we don’t express our truth, when we hold stress & tension in our body, the face begins to torque. Doing these 4 exercises daily will release the stress held in your fascia
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If you have a tongue tie or lower back pain, neck, pain tension in your pelvic floor all the way down to your feet or you are not speaking your truth, and you are holding onto too deep emotions that h
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The vagus nerve connects the brain and the body and it’s responsible for many functions including digestion, mood, heart rate and stress response. When there’s too much tension in the neck the nerve
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Almost everybody that we work with has some sort of emotional release when we work on their bodies. The body has a memory of past events and traumas. Emotions that we weren’t able to process, it all
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This is one of my favorite and one of the most powerful ways to release tension in the hips. Especially if you sit all day, if you’re holding onto anger, fear, or resentment… The hips hold a lot of e
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About @jasonvanblerk

Jason van Blerk is a verified Instagram macro influencer in the Education category. With 552.4K followers and 12 posts, jasonvanblerk's account shows a follower-to-following ratio of 2593.4:1. This profile has significant reach and engagement potential for brand collaborations. View all content anonymously on Pictame - no login required.

jasonvanblerk's engagement rate sits at 0.42%. For accounts with 500K-1M followers, the average is around 1.5%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 92% are videos and 8% are photos. New posts appear roughly every 2 days — a steady, reliable rhythm. Captions lean detailed, averaging 748 characters.

0.42% engagement rate — room to grow compared to average for 500K-1M follower accounts.
New content every 2 days — a steady rhythm.
2593.4:1 follower-to-following ratio.

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jasonvanblerk
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@jasonvanblerk

Jason van Blerk

PublicEducation
Posts
12
Top Hashtags
#art#artwork#anime#amazing#beauty#beautiful#baby#design

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#music#viralreels#life#ootd#motivation#friends#fun#like4like#me#makeup#selfie#foryou
Followers
552.4K
Following
213
Avg. Likes
2.2K
Avg. Comments
115
Engagement
0.42%

Co Founder of @humangarage Co Creator of @fascialmaneuvers I share simple but effective ways to feel amazing in your bo...

#handmade
#likeforlikes
#lifestyle