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  3. jaymiemoran
Hard truth: After 40, your body stops being yours. It belongs to everyone else but you. Your kids need everything. Your aging parents need care. Your boss needs overtime. Your partner needs suppor
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Just a little glimpse of life lately.
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Somebody had to say it 👇 You’re overcomplicating this. And it’s not your fault. The fitness industry wants you confused. It sells more products that way. More supplements. More detox teas. More “ho
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🙅‍♂️ Weight gain didn’t happen overnight, and weight loss won’t either. If you’ve been stuck trying to lose the same 10lbs over and over for months or even years, you’ll get where I’m coming from.
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📌 Save this protein cheat sheet - with exact numbers so you stop guessing: TOP PROTEIN SOURCES (per 100g cooked) 🥩 Chicken breast: 165 cal, 31g protein 🥩 Turkey breast: 135 cal, 30g protein 🥩 Le
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This is your sign to stop waiting for the perfect Monday 👇 Nobody who has ever transformed their body started at the perfect time. Not one person. Ever 😅 They started when the kids were small. W
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3 ways to “half-ass” your health and still make progress 👇 Can’t do a full workout? Do 15 minutes. Squats and lunges in your living room. Still counts. Still builds muscle. Still keeps the habit
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300 calories. That’s all it takes to change everything 👇 300 calories over your target every day = 30+ lbs gained in 15 months. 300 calories under your target every day = 30+ lbs lost in 15 months.
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Spoiler alert! You will never have a perfect week 👇 Some days work wins and the gym loses. Some days you nail your meals but sleep 5 hours. Some days you choose dinner with friends over a workout.
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“I never thought I’d be someone who could have chocolate every day and still lose weight” 👇 Cheyenne spent her entire life cycling through diets. Fasting. Juice cleanses. Keto. Paleo. Low carb. Wh
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What does healthy eating ACTUALLY look like? 👇 Most women trying to lose weight eat tiny meals, feel miserable, and still don’t see results. Because eating less and eating smarter are two completel
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I don’t care what your inner voice told you. You can do this 👇 Every woman who has transformed her body at @bodysmartfitness had the same voice in her head at the start. “I’ve tried everything.” “
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About @jaymiemoran

Body Smart - Women’s Health & Weight Management is a verified Instagram celebrity influencer in the Coach category. With 2.7 million followers and 12 posts, jaymiemoran's account shows a follower-to-following ratio of 1291.1:1. This profile has significant reach and engagement potential for brand collaborations. View all content anonymously on Pictame - no login required.

jaymiemoran's engagement rate sits at 0.31%. For accounts with 1M+ followers, the average is around 1.2%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 33% are videos and 67% are photos. Notably, videos tend to get 35.1x more engagement than photos. Content shows up about every 17 days. Captions lean detailed, averaging 1684 characters.

0.31% engagement rate — room to grow compared to average for 1M+ follower accounts.
33% videos, 67% photos. Videos get 35.1x more engagement here.
Posts about every 17 days.
1291.1:1 follower-to-following ratio.

FAQs About @jaymiemoran

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jaymiemoran
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@jaymiemoran

Body Smart - Women’s Health & Weight Management

PublicCoach
Posts
12
Top Hashtags
#bethetortoise#artwork#architecture#beauty#christmas#catsofinstagram#cat#cute

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#video#naturephotography#photographer#sun#trend#workout#instafood#baby#follow4follow#amor#interiordesign#illustration
Followers
2.7M
Following
2.1K
Avg. Likes
8K
Avg. Comments
214
Engagement
0.31%

🙋‍♀️ Women 30+ Lose weight & keep it off for good ⭐️ 4.9 Trustpilot 1,500+ reviews @bodysmartfitness 📨 DM “INFO” to g...

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