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Hi! I’m Jen and I’m literally so thankful you are here 🫶🏼 I’m a therapist for all of the women who are drained from always being the “easy going, responsible one” and want to find ways to create sp
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Can it be heavy at times? Yea, but honestly this work lights me up. And while there are a lot of tears, hard stories, and difficult times - there are also breakthroughs, happy moments, and exciting
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Just a millennial ready to help others sit with deep shit, find space for hope, and celebrate all the cool things they have been able to do. #millennialtherapist #kansascitytherapist #therapistlife
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And looking back on it, that little phrase doesn’t feel like a compliment. It feels like way more than a kid should have to carry. And now as an adult it often looks like over-giving, struggling t
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It seems like it feels safer to say, “it’s fine” than to say what you actually need. What would it look like to trust that it is ok to speak your needs out loud? Cause you don’t just become ‘easy go
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Getting to the “rest” can feel hard. Between the distractions and the underlying belief that being productive is the most important thing to be, slowing down can feel impossible. A lot of people l
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It’s not “giving up” on the relationship if you decide to stop trying to chase something that’s never consistently been there. That decision can come with grief, guilt, and a word sense of relief al
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We all know that planners are just gonna collect dust 😅 I love helping clients find ways to make these tools unique to their life. Like: • Safety pinning a post-it reminder to their car keys • doin
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Clients often tell me that a coping skill didn’t work and sometimes a tool isn’t the right fit, but I always explore what their expectation of the tool was - cause if they thought it was going to make
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I know there is a therapist out there that needs the reminder that having the space on your calendar doesn’t mean you are available. Most of us got messaging that if we really cared we would make th
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Deep down it doesn’t actually feel fine. It is disappointing when someone doesn’t follow through. It hurts that Mother’s Day felt half assed. You are capable of being flexible, but would love if so
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Did you know that most therapists have very little training on ADHD? Which means that the stereotypes that we see perpetuated throughout society can show up in the therapy space because therapists a
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About @jen.nobo

JEN NOBO | Millennial Therapist in MO & KS is a verified Instagram micro influencer in the Therapist category. With 40.8K followers and 12 posts, jen.nobo's account shows a follower-to-following ratio of 19.4:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

jen.nobo's engagement rate sits at 0.27%. For accounts with 10K-100K followers, the average is around 2.5%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 92% are videos and 8% are photos. Notably, videos tend to get 2.3x more engagement than photos. Content shows up about every 12 days. Captions lean detailed, averaging 606 characters.

0.27% engagement rate — room to grow compared to average for 10K-100K follower accounts.
92% videos, 8% photos. Videos get 2.3x more engagement here.
Posts about every 12 days.
19.4:1 follower-to-following ratio.

FAQs About @jen.nobo

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Popular Hashtags

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jen.nobo
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@jen.nobo

JEN NOBO | Millennial Therapist in MO & KS

PublicTherapist
Posts
12
Top Hashtags
#recoveringpeoplepleaser#kansascitytherapist#therapistlife#therapists#peoplepleaser#therapy#millennialtherapist#eldestdaughter

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

Followers
40.8K
Following
2.1K
Avg. Likes
107
Avg. Comments
4
Engagement
0.27%

Therapy for the high-maskers 🫶🏼 Calling all perfectionists, people-pleasers + eldest daughters✨ We are accepting new c...

linktr.ee/jen.nobo