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I’m so thankful for @mungofizz for helping me clearly express what it is that I do in my coaching private practice. Over the 20 years that I have been a dietitian, I have always loved working one on o
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This quote beautifully captures the heart of living with intention. Finding your gift means discovering the habits and choices that allow you to show up as your best self. Your health—how you fuel for
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We are kicking off our new conversation “Navigating Workplace Culture” this month. We can’t wait to see you at our lunch on 5/21 at Noon! Mark your calendar and bring a friend. ✨
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Your 40s and beyond are a pivotal time to take control of your health and build momentum for the decades ahead. True strength training is about creating a functionally resilient body—not just aestheti
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It’s okay if external events don’t motivate your workouts right now. Exercise can prepare you for the life you already live. I focus on functional fitness: I want the energy to stay active with my fa
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The strategies that led to your success in the past can easily become the “ball and chain” holding you back in midlife. It’s time for an honest, unfiltered assessment: Which of your choices, behav
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A little living room mobility session… with Daisy providing “supervision” 🐶 The Moves: 90/90 Hip Stretch Rock Back Cat/Cow Quadruped Thoracic Rotation Glute Bridge Glute Bridge Walk-Out Quadruped H
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Day date recap 💛 •@ravinegardens • @themagnoliacafe • @dairyqueen Proof that the best dates don’t have to be fancy! Just find a little sunshine, good conversation, and ice cream at the end. What
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POSTPONED due to weather📣🚨‼️✨Tonight✨ Join us for social mixer @pescarooftop! Giveaways from @904arthouse and @spalifeskinlaser tonight to wrap up our series on risk & rest. 😘
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Many people in midlife carry negative stories about their bodies rooted in childhood or past experiences. These narratives can act as baggage, preventing you from enjoying your life or trying new thin
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Tired of that 2:00 PM wall? 😴 The secret to unlocking more afternoon focus isn’t more coffee… it’s optimizing your morning meal. Here are the 3 breakfast non-negotiables: 1. Anchor in Protein (at l
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I’m keeping the Turkish Get-Up (TGU) in my workouts forever, and here’s why: it isn’t just an exercise; it’s a masterclass in body control. Why it’s the GOAT of functional movements: • Total Body Syn
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About @jennabraddockrdn

Jenna Braddock MSH RDN CSSD CPT is a verified Instagram nano influencer in the Nutritionist category. With 4.9K followers and 12 posts, jennabraddockrdn's account shows a follower-to-following ratio of 1.2:1. View all content anonymously on Pictame - no login required.

jennabraddockrdn's engagement rate sits at 0.60%. For accounts with 1K-10K followers, the average is around 5%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 58% are videos and 42% are photos. Notably, videos tend to get 1.9x more engagement than photos. Content shows up about every 35 days. Captions lean detailed, averaging 511 characters.

0.60% engagement rate — room to grow compared to average for 1K-10K follower accounts.
58% videos, 42% photos. Videos get 1.9x more engagement here.
Posts about every 35 days.
1.2:1 follower-to-following ratio.

FAQs About @jennabraddockrdn

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jennabraddockrdn
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@jennabraddockrdn

Jenna Braddock MSH RDN CSSD CPT

PublicNutritionist
Posts
12
Top Hashtags
#sportsnutrition#nutritioncoaches#menopause#womenshealth

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#design#artist#followforfollowback#sunset#instamood#dogsofinstagram#gym#wedding#foodporn#drawing#likeforlike
Followers
4.9K
Following
4.1K
Avg. Likes
26
Avg. Comments
3
Engagement
0.59%

☀️Dietitian + Trainer ☀️Empowering adults 40+ to live with purpose & energy ☀️Coaching | Speaking | Media RD ☀️Sports RD...

linktr.ee/makehealthyeasy
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