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Sleep deprivation is literally a form of torture yet it’s something parents have to endure. If you’re lucky and get a good sleeper, it might be short term but for some parents, this can go on for ye
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Is this ideal? Nope. Is this how I want to workout? Absolutely not. Is this me time? Hello no! But, this is my reality at the moment. My gym closed to the crèche, I’m devastated. I know I was luc
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For all those mums (or dads) with koala babies who want to get in some exercise, here’s a white dumbbell workout you can do using the carrier. Having a weight in one hand not only allows you to suppo
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Fear of harming the baby is one of the main reasons women don’t exercise during pregnancy. For low-risk pregnancies, not only is it safe to exercise, there are many benefits associated with it. 1.
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Amelia loves to feed herself and given that this means flicking food everywhere when it is on a spoon, I have embraced finger foods. This has the bonus that I can get things done while she’s eating,
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If you’re suffering from wrist pain, either from carrying a baby or just generally, these strength and mobility exercises are for you. 1. Release tension in the forearm by using the opposite forearm
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I remember in the early days postpartum having such sore wrists. Holding the baby for hours on end puts a lot of pressure through the joint. You might find you extend the wrist as you grip the baby o
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Working out with Amelia in the carrier was pretty much the only way I could exercise in the early days. She’s always been a contact napper, as soon as you tried to put her down she woke up, so I embr
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These pregnancy “rules” are still being repeated — even though they’re outdated. 🚫 Don’t raise your heart rate above 140bpm Not only do natural pregnancy adaptations mean that your heart rate rises
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Happy New Year! and what a year it has been. This time last year I was five months pregnant with who turned out to be the most amazing baby I could have ever wished for. She makes me laugh and smil
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39 weeks and this was my last gym session before the baby arrives. Not because I feel like I need to stop, but I had to freeze my gym membership from the 1st of the month. I still feel good, some ti
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LOWER BODY STRENGTH WORKOUT I don’t usually get my stomach out but it was soooo hot when I recorded this. I am loving this sunny spring 😎😎. Here’s a lower body workout you can do whether you’re pr
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About @jennycdevonshire

Jenny Devonshire | Pregnancy & Postpartum Fitness is a Instagram nano influencer in the Coach category. With 8.2K followers and 12 posts, jennycdevonshire's account shows a follower-to-following ratio of 4.2:1. View all content anonymously on Pictame - no login required.

jennycdevonshire's engagement rate sits at 0.24%. For accounts with 1K-10K followers, the average is around 5%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 42% are videos and 58% are photos. Notably, photos tend to get 1.7x more engagement than videos. Content shows up about every 27 days. Captions lean detailed, averaging 1328 characters.

0.24% engagement rate — room to grow compared to average for 1K-10K follower accounts.
42% videos, 58% photos. Photos get 1.7x more engagement here.
Posts about every 27 days.
4.2:1 follower-to-following ratio.

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jennycdevonshire
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@jennycdevonshire

Jenny Devonshire | Pregnancy & Postpartum Fitness

PublicCoach
Posts
12
Followers
8.2K
Top Hashtags
#pregnancy#pregnancyexercise#postpartum#fitnessstruggles#mentalhealthandfitness#PregnancyJourney#PregnantLife#FitPregnancy

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#instagood#instagram#viral#reels#fashion#art#photooftheday#explore#beautiful#nature#travel#follow
Following
1.9K
Avg. Likes
17
Avg. Comments
3
Engagement
0.25%

Helping mums feel strong, confident & pain free through pregnancy & beyond. Mum of 1 👶

linktr.ee/jennydevonshire
#explorepage
#happy
#picoftheday