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Hi, I’m Jen. 👋🏼 I’m healing from generational cycles of narcissistic abuse, codependence, abandonment, anxiety, gaslighting, people pleasing, parentification, crippling self-doubt and self-sabotage.
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How to Witness your emotions - so you can attune to, process and find solutions for them vs being caught up in the overwhelming, repetitive cycle of the thought and feeling itself. Once you have clar
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We ALL feel bitter from time to time. It’s natural, right? Bitterness often comes as a result of something you feel is happening to you. A circumstance that is occurring or something that ISN’T happ
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Happy Galentine’s Day Mama’s… May you recognize and appreciate yourself and everything you do today and always 💕 Tag a mama who you adore or inspires you and want to share your appreciation with be
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Self-Recognition Time Sisters!!!! What do you do or have you done that you can take a moment to recognize and celebrate yourself for? Let’s start a love train. Drop yours in the comments so we can a
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Imagine how it could all feel…. It’s possible. You’re worth it. You’re one life as you is worth it. Tell me what you want to feel more of in your life below 🫶✨💕 • • • • #selfhealing #personalgro
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Your mindset is a muscle. It’s one you build with practice over time. An example: that jerk parent cuts you off in the drop off line and nearly hits you. Of course you’re going to be angry! Of cours
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Gratitude, joy … whatever feeling or experience you want to cultivate more of in your life, starts with intentional focus. What are you intentionally focusing on this week? For me it’s a nourishing
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How often your is procrastination simply fear, unrecognized? Yesterday I sat procrastinating about calling the dentist. A crown had broken in my mouth and while it was tender and weird, I couldn’t b
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Perspective is everything. What did you focus on? The “old” part? Did you laugh? Did it make you feel a little “old” and a maybe little down? That’s what I would have focused on in the past. It woul
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My truth… What’s yours? Whatever it is, it’s right. It’s your truth. I envisioned something grander for myself, my ego wanted something much more broad and impactful. But the truth is, that’s just
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Everything can change if you’re ready ❤️
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About @jensalute

Jen Salute • Personal Cheerleader for fellow Mom’s is a Instagram nano influencer. With 2.5K followers and 12 posts, jensalute's account shows a follower-to-following ratio of 1.7:1. View all content anonymously on Pictame - no login required.

jensalute's engagement rate sits at 1.43%. For accounts with 1K-10K followers, the average is around 5%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 33% are videos and 67% are photos. Content shows up about every 65 days. Captions lean detailed, averaging 1016 characters.

1.43% engagement rate — room to grow compared to average for 1K-10K follower accounts.
Posts about every 65 days.
1.7:1 follower-to-following ratio.

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United StatesTurkeyGermanyUnited KingdomBrazilFranceSpainItalyAll Countries (196)

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jensalute
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@jensalute

Jen Salute • Personal Cheerleader for fellow Mom’s

Public
Posts
12
Followers
2.5K
Top Hashtags
#selfhealing#motherhoodunplugged#honestmotherhood#motherhoodunited#motherhoodunfiltered#overwhelmedmama#selfcareformoms#momssupportingmoms

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#model#design#artist#followforfollowback#sunset#instamood#dogsofinstagram#gym#wedding#foodporn#drawing#likeforlike
Following
1.5K
Avg. Likes
29
Avg. Comments
8
Engagement
1.46%

Advice Giver. Fun Haver. Life Lover. Coach. Speaker. Personal Cheerleader. Living the best way I know how + teaching ot...

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